MEDITERRANEAN EGG CUPS RECIPES
MEDITERRANEAN EGGS RECIPE - BETTYCROCKER.COM
How would you like breakfast for dinner? Basil and tomato spark up this scramble for two.
Provided by Betty Crocker Kitchens
Total Time 15 minutes
Prep Time 5 minutes
Yield 2
Number Of Ingredients 6
Steps:
- Heat oil in 8-inch nonstick skillet over medium heat. Cook onions in oil 2 minutes, stirring occasionally. Stir in tomato and basil. Cook about 1 minute, stirring occasionally, until tomato is heated through.
- Beat eggs thoroughly with fork or wire whisk; pour over tomato mixture.
- As mixture begins to set at bottom and side, gently lift cooked portions with spatula so that thin, uncooked portion can flow to bottom. Avoid constant stirring. Cook 3 to 4 minutes or until eggs are thickened throughout but still moist. Sprinkle with pepper.
Nutrition Facts : Calories 190 , CarbohydrateContent 5 g, CholesterolContent 425 mg, FatContent 1/2 , FiberContent 1 g, ProteinContent 13 g, SaturatedFatContent 3 1/2 g, ServingSize 1 Serving, SodiumContent 130 mg, SugarContent 3 g, TransFatContent 0 g
MICROWAVE EGG CUPS - FULLY MEDITERRANEAN
Who doesn't love a quick and easy microwave recipe? These egg cups are a perfect way to get in a protein-packed breakfast on a busy weekday morning.
Provided by Pam Fullenweider
Categories Breakfast
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 2 minutes
Yield 1
Number Of Ingredients 8
Steps:
- Spray a microwave-safe mug with cooking spray.
- Crack both eggs into the mug and add water or milk. Use a fork to blend, and season with salt and pepper. Stir in ingredients for the desired variation (see below).
- Place mug in microwave and cook on high for 1 minute.
- Check the mixture and stir.
- Microwave for an additional 30 seconds or until set.
- Cook up to a total of 2 minutes, depending on added ingredients.
More about "mediterranean egg cups recipes"
MEDITERRANEAN EGGS RECIPE - BETTYCROCKER.COM
How would you like breakfast for dinner? Basil and tomato spark up this scramble for two.
From bettycrocker.com
Reviews 3.5
Total Time 15 minutes
Cuisine Mediterranean
Calories 190 per serving
From bettycrocker.com
Reviews 3.5
Total Time 15 minutes
Cuisine Mediterranean
Calories 190 per serving
- As mixture begins to set at bottom and side, gently lift cooked portions with spatula so that thin, uncooked portion can flow to bottom. Avoid constant stirring. Cook 3 to 4 minutes or until eggs are thickened throughout but still moist. Sprinkle with pepper.
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MEDITERRANEAN POLENTA CUPS RECIPE: HOW TO MAKE IT
Need a special appetizer that stands out in a crowd? Our Test Kitchen uses garlic, basil and feta cheese to lend flavor to these scrumptious bite-size treats.
From tasteofhome.com
Reviews 5
Total Time 45 minutes
Category Appetizers
Cuisine Mediterranean
Calories 26 calories per serving
From tasteofhome.com
Reviews 5
Total Time 45 minutes
Category Appetizers
Cuisine Mediterranean
Calories 26 calories per serving
- In a large heavy saucepan, bring water and salt to a boil. Reduce heat to a gentle boil; slowly whisk in cornmeal. Cook and stir with a wooden spoon for 15-20 minutes or until polenta is thickened and pulls away cleanly from the sides of the pan. Remove from the heat; stir in thyme and pepper. , Spoon heaping tablespoonfuls into miniature muffin cups coated with cooking spray. Using the back of a spoon, make an indentation in the center of each. Cover and chill until set. Meanwhile, in a small bowl, combine the tomatoes, feta cheese, basil and garlic. , Unmold polenta cups and place on an ungreased baking sheet. Top each with 1 heaping tablespoon of tomato mixture. Broil 4 in. from the heat for 5-7 minutes or until heated through.
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MEDITERRANEAN EGG AND TOMATO SKILLET WITH PITA (SHAKSHOUKA ...
Shakshouka is a North African dish that is usually eaten for breakfast or lunch. Made up of tomatoes, onions, pepper, eggs and spices; this recipe is tasty and simple to make.
From eatingwell.com
Total Time 40 minutes
Category Mediterranean Lunch Recipes
Calories 303 calories per serving
From eatingwell.com
Total Time 40 minutes
Category Mediterranean Lunch Recipes
Calories 303 calories per serving
- Top with yogurt and sprinkle with parsley. Serve with pita bread.
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MEDITERRANEAN EGG CUPS RECIPE | LAND O’LAKES
How to make. STEP 1. Heat oven to 375°F. STEP 2. Roll dough sheet into 12x8-inch rectangle. Cut in half lengthwise. Cut each half crosswise into 4 pieces, forming 8 (4x3-inch) pieces dough. Press each into bottom and up sides of ungreased muffin cup. Trim dough to keep dough from touching, if necessary.
From landolakes.com
From landolakes.com
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MEDITERRANEAN EGG CUPS - LIFE TIME 60DAY
From lifetime60day.com
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21 DAY FIX MEDITERRANEAN EGG CUPS - THE FOODIE AND THE FIX
Feb 27, 2019 · Instructions Preheat your oven to 350 degrees. Prepare a 12 cup muffin tin by spraying it with cooking spray, making sure you spray... In a large bowl, whisk together the eggs, almond milk, garlic powder (not salt!), salt and black pepper until fully... Bake for 25 minutes or until set. Remove from ...
From thefoodieandthefix.com
From thefoodieandthefix.com
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MEDITERRANEAN EGG WHITE BREAKFAST CUPS RECIPE - COOKING LSL
Feb 27, 2017 · Instructions Preheat oven to 350 F (175 C). Generously spray a 12-cup muffin tin with cooking spray. Fill each muffin tin with spinach, red pepper and olives (divide evenly). (At this point you can add some salt to the egg whites). Pour egg whites, filling cups almost to the top. Add crumbled feta ...
From cookinglsl.com
From cookinglsl.com
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MEDITERRANEAN EGG MUFFIN CUPS RECIPE | BUMBLE BEE SEAFOODS
Directions. Preheat oven to 350°F and line a 6-muffin cup tray with silicon baking cups. Defrost spinach and drain excess liquid out by pushing it against a fine mesh strainer or squeezing it in a towel. Mix all egg cup ingredients together then evenly divide mixture into prepared muffin cups.
From bumblebee.com
From bumblebee.com
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MEDITERRANEAN HAM AND EGG CUPS RECIPE - CUISINART.COM
1. Turn your oven to high broil and line a small baking tray with parchment paper. 2. Remove the core and seeds from the pepper and cut it into quarters. 3. Place the pepper cut side down on the prepared baking tray and broil until it is completely black.
From cuisinart.com
From cuisinart.com
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HEALTHY BREAKFAST EGG MUFFINS | THE MEDITERRANEAN DISH
Aug 25, 2019 · Instructions Place a rack in the center of your oven and preheat to 350 degrees F. Prepare a 12-cup muffin pan like this one (or 12 individual muffin cups ). Brush with extra virgin olive oil. Divide the peppers, tomatoes, shallots, olives, chicken (or turkey), parsley, and crumbled feta among the ...
From themediterraneandish.com
From themediterraneandish.com
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MEDITERRANEAN MUFFIN TIN EGG CUPS - FEEDING PENNSYLVANIA
Whisk 12 eggs plus pinch of salt and pepper together in a bowl. Add shredded cheese (optional). In a pan, cook diced onion with oil until soft. Stir spinach and diced tomatoes into onions. Add spices. Cook about 5-7 more minutes. Place cooked vegetables and feta cheese into muffin tin. Pour egg mix over vegetables.
From feedingpa.org
From feedingpa.org
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MEDITERRANEAN EGG CUPS (GLUTEN-FREE, GRAIN-FREE, LOW-CARB ...
Jan 18, 2021 · Whisk eggs in a bowl, then add in basil, feta and sun-dried tomatoes (including oil). Add salt and pepper, to taste. Pour into muffin tins - you should have enough for 6 cups, or double the recipe to fill all 12. Bake 15 - 20 minutes. When done, the tops should be firm and bounce back.
From theharvestskillet.com
From theharvestskillet.com
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MEDITERRANEAN HAM AND EGG CUPS | TASTY KITCHEN: A HAPPY ...
11. In a medium bowl, whisk together the egg whites, the whole egg, salt and pepper. Divide the egg mixture evenly among the 6 muffin tins. 12. Bake for 15-17 minutes until the eggs are puffy and feel set. 13. Remove each cup from the muffin tin and garnish with the pesto sauce, additional roasted red pepper slices and fresh basil. 14. Devour!
From tastykitchen.com
From tastykitchen.com
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MEDITERRANEAN BREAKFAST RECIPES: 9 DISHES TO BLOW YOUR MIND
Apr 19, 2020 · Eggspert opinions: Mediterranean egg recipes. 1. Mediterranean egg cups. Share on Pinterest Photo: The Foodie And The Fix. When it comes to protein-packed meal-prep breakfasts, few things beat egg ...
From greatist.com
From greatist.com
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MEDITERRANEAN EGGS (SHAKSHUKA) RECIPE | FOOD NETWORK
Add the diced tomatoes and honey and season with salt and pepper. Cook on medium heat until the ingredients come together into a light sauce, about 10 minutes. Break the eggs directly into the ...
From foodnetwork.com
From foodnetwork.com
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MEDITERRANEAN EGG BITES - MEALS WITH MAGGIE
May 17, 2018 · Preheat oven to 350F. Crack 6 whole eggs + 6 additional egg whites into a large bowl. Add in milk and whisk to combine. Add in vegetables, feta and seasonings. Stir until well incorporated. Prepare your muffin tins by spraying them with a non-stick spray such as avocado oil, canola oil or olive oil.
From mealswithmaggie.com
From mealswithmaggie.com
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MEDITERRANEAN INSPIRED EGG ROLLS - HEART HEALTHY GREEK
Jan 15, 2020 · Instructions. Preheat your oven to 375 degrees. Next, heat the olive oil in a large skillet, set over medium-high heat. Add the onion, and saute until soft. Add the garlic, frozen cauliflower rice, and spinach. Cook until spinach has wilted and cauliflower is soft, about 3-5 minutes. Stir in the chicken.
From hearthealthygreek.com
From hearthealthygreek.com
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EASY BREAKFAST EGG MUFFINS RECIPE | ALLRECIPES
Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin. Place green onions and bell peppers into a large mixing bowl. Add eggs, bacon, milk, garlic powder, onion powder, salt, and pepper. Sprinkle Cheddar cheese into the bowl and whisk ingredients together until incorporated.
From allrecipes.com
From allrecipes.com
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MICROWAVE EGG CAPRESE BREAKFAST CUPS | FOODIECRUSH.COM
Crack the eggs into the ramekins and add a dollop of pesto over the eggs with a few cherry tomato halves and season with kosher salt and freshly ground black pepper. Place in the microwave and cover with a microwave plate cover and cook on high for 1 minute and 30 seconds or until the whites are set, adding additional 20 second bursts if needed.
From foodiecrush.com
From foodiecrush.com
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MEDITERRANEAN QUICHE WONTONS - A CEDAR SPOON
Dec 15, 2021 · Instructions. Preheat the oven to 350 degrees F. In a large bowl whisk the ten eggs together. Add the spices and mix well. Stir in the spinach, garlic, milk, feta cheese and 1/4 cup mozzarella cheese. Spray 2 muffin tins {needs to hold 18} with non-stick spray.
From acedarspoon.com
From acedarspoon.com
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