LOW SODIUM CHICKEN NOODLE SOUP CANNED RECIPES

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EASY LOWER SODIUM CROCK POT CHICKEN NOODLE SOUP RECIPE ...



Easy Lower Sodium Crock Pot Chicken Noodle Soup Recipe ... image

Very easy Chicken Noodle soup recipe . Make in the morning, Hot and ready when your ready for dinner

Total Time 8 hours 10 minutes

Prep Time 10 minutes

Cook Time 8 hours

Yield 1 POT, 4 serving(s)

Number Of Ingredients 11

2 raw chicken breasts
4 (15 ounce) cans low sodium chicken broth
1/2 cup chopped carrot
1/2 cup chopped celery
1/2 cup chopped onion
1/4 cup parsley, chopped
1/4 cup chopped parsnip
pepper
lawrys seasoning salt
garlic powder
8 ounces no yolk dumpling egg noodles

Steps:

  • 1. Chop all veggies and add to crock pot.2. add low sodium chicken broth and meat.3. you can use either raw chicken breasts or left over chicken or turkey.4. add seasonings to taste, i only use a sprinkling of lawrys seasoning salt because i want it to be low sodium.5. cover and cook on low for several hours.6. when you are ready to serve, add egg noodles ,stir and replace lid for about 10 to 15 minutes . dont over cook noodles, stir and serve. easy and tasty. For the seasoning powder , I use Mrs. Dash. I only use just a small sprinkle of the Lawry's because I am trying to lower the sodium. Its very tasty this way, but season to your taste. You can use Left over Chicken Or turkey for this as well. Very Yummy and just as easy as can be.

Nutrition Facts : Calories 435, FatContent 11.9, SaturatedFatContent 3.4, CholesterolContent 94.3, SodiumContent 208.3, CarbohydrateContent 51.2, FiberContent 3.3, SugarContent 3.8, ProteinContent 32.3

LOW SODIUM SLOW-COOKER CHICKEN NOODLE SOUP - HACKING SALT



Low Sodium Slow-Cooker Chicken Noodle Soup - Hacking Salt image

A classic comfort food, this recipe for slow-cooker chicken noodle soup is full of lean, high quality protein and nutritious vegetables. 

Provided by Christopher Lower

Categories     Soup

Total Time 375 minutes

Prep Time 15 minutes

Cook Time 360 minutes

Yield 6

Number Of Ingredients 16

1 1/2 pounds Boneless, Skinless Chicken Breasts (fresh & not frozen)
6 medium Carrots (peeled and thinly sliced (about 2 cups))
1 medium Yellow Onion (finely chopped)
4 stalks Celery (thinly chopped)
4 cloves Garlic (minced)
2 tbsp Olive Oil (Extra Virgin)
1 cup Water
1 tsp Thyme (dried)
6 cups Low-Sodium Chicken Broth
1/2 tsp Sage (dried)
1/2 tsp Rosemary (dried & crushed)
2 Bay Leaves
1/4 tsp Celery Seed (finely crushed)
1 tsp Black Pepper (fresh ground)
2 cups Egg Noodles (wide, uncooked)
1/4 cup Fresh Parsley (chopped)

Steps:

  • Add the chicken, carrots, onion, celery, and garlic to the slow cooker. Drizzle the olive oil over ingredients and mix to coat with the oil.
  • Add the chicken broth, water, thyme, rosemary, sage, celery seed, bay leaves, and black pepper. Cover and cook on low for 6-8 hours on low heat.
  • Remove the cooked chicken and let it rest for 10 minutes, then dice or shred into bite size pieces. While the chicken is resting, add the noodles and parsley to the pot, cover, and cook on high for the ten minutes the chicken rests. 
  • Return the diced chicken to the soup and mix in. Serve the soup warm. 

Nutrition Facts : ServingSize 1.5 cups, Calories 289 kcal, CarbohydrateContent 20 g, ProteinContent 30 g, FatContent 10 g, SaturatedFatContent 2 g, CholesterolContent 79 mg, SodiumContent 195 mg, FiberContent 4 g

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