CHEX MIX HEALTHY RECIPES
HEALTHY PARTY SNACK MIX RECIPE: HOW TO MAKE IT
Party mix has always been a tradition in our home. I lightened my mom's recipe, replacing margarine with heart-healthy olive oil. No one even noticed. —Melissa Hansen, Rochester, Minnesota
Provided by Taste of Home
Categories Snacks
Total Time 01 hours 15 minutes
Prep Time 15 minutes
Cook Time 60 minutes
Yield 3-1/2 quarts.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the cereals, peanuts and pretzels. In a small bowl, combine the remaining ingredients; pour over cereal mixture and toss to coat., Transfer to two 15x10x1-in. baking pans coated with cooking spray. Bake at 250° for 1 hour, stirring every 15 minutes. Cool completely in pans on wire racks. Store in an airtight container.
Nutrition Facts : Calories 150 calories, FatContent 8g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 310mg sodium, CarbohydrateContent 19g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 4g protein. Diabetic Exchanges 1-1/2 starch
CARAMEL CHEX MIX RECIPE: HOW TO MAKE IT - TASTE OF HOME
This wonderfully crunchy snack is loaded with cereal, pretzels and nuts—and coated with a not-too-sweet brown sugar mixture. Package this up as gifts, or set out a bowl at your party and watch it disappear by the handful. —Samantha Moyer, Oskaloosa, Iowa
Provided by Taste of Home
Categories Snacks
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 3 quarts.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the cereal, pretzels and nuts. In a small saucepan, combine butter and brown sugar. Bring to a boil; cook and stir until thickened, about 2 minutes. Pour over cereal mixture; toss to coat. , Spread into 2 greased 15x10x1-in. baking pans. Bake at 350° for 8 minutes. Stir; bake 6 minutes longer. Transfer to waxed paper-lined baking sheets. Cool completely. Store in airtight containers.
Nutrition Facts : Calories 383 calories, FatContent 27g fat (8g saturated fat), CholesterolContent 23mg cholesterol, SodiumContent 333mg sodium, CarbohydrateContent 34g carbohydrate (14g sugars, FiberContent 3g fiber), ProteinContent 6g protein.
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