BEEF AND BROCCOLI RECIPE CHINESE STYLE RECIPES
CHINESE BEEF AND BROCCOLI RECIPE - FOOD.COM
Make and share this Chinese Beef and Broccoli recipe from Food.com.
Total Time 45 minutes
Prep Time 35 minutes
Cook Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Slice the steak against the grain into very thin slices.
- Combine the soy sauce, sherry, and cornstarch and pour this mixture over the steak.
- Marinate the meat for 15 minutes.
- While the meat is marinating, slice the broccoli at a diagonal and mince garlic and ginger.
- Heat a wok or large frying pan for 30 seconds, add oil, wait about 20 seconds, and add minced garlic and ginger root. Fry over high heat, stirring constantly for about 20 seconds more, then add the beef.
- Stir-fry, stirring constantly, for about 1 minute. Add broccoli and stir-fry for another 4 to 6 minutes, until the broccoli is cooked but still crisp and still dark green.
- Serve hot. This is low in carbohydrates.
Nutrition Facts : Calories 300.1, FatContent 16.5, SaturatedFatContent 5.1, CholesterolContent 46.5, SodiumContent 592.4, CarbohydrateContent 7.1, FiberContent 3.5, SugarContent 1.8, ProteinContent 28.3
BROCCOLI BEEF I RECIPE | ALLRECIPES
Round steak and broccoli are quickly cooked in a soy-ginger sauce. Serve over hot rice or noodles.
Provided by sal
Categories World Cuisine Asian
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a small bowl, combine flour, broth, sugar, and soy sauce. Stir until sugar and flour are dissolved.
- In a large skillet or wok over high heat, cook and stir beef 2 to 4 minutes, or until browned. Stir in broth mixture, ginger, garlic, and broccoli. Bring to a boil, then reduce heat. Simmer 5 to 10 minutes, or until sauce thickens.
Nutrition Facts : Calories 178.4 calories, CarbohydrateContent 19 g, CholesterolContent 38.6 mg, FatContent 3.2 g, FiberContent 2.6 g, ProteinContent 19.2 g, SaturatedFatContent 1 g, SodiumContent 755 mg, SugarContent 7.9 g
CHINESE BEEF AND BROCCOLI | RECIPETIN EATS
Apr 23, 2018 · Ingredients. Sauce. 2 tbsp cornstarch / cornflour. 1/4 cup water. 1 tsp sugar. 1 tbsp dark soy sauce (Note 1) 1 1/2 tbsp light soy sauce (Note 1) 1 tbsp Chinese ... Stir Fry. Serving:
From recipetineats.com
From recipetineats.com
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BEST CHINESE BEEF AND BROCCOLI - THE DARING GOURMET
From daringgourmet.com
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10 BEST CHINESE BEEF BROCCOLI STIR FRY RECIPES | YUMMLY
Beef & Broccoli Stir-Fry with Green Curry McCormick. Thai Kitchen Coconut Milk, chopped onion, ginger, Thai Kitchen Premium Fish Sauce and 12 more. Beef Broccoli Stir Fry Foxy Folksy. garlic, soy sauce, pepper, cornstarch, oyster sauce, ground black pepper and 7 more. Spicy Orange Beef & Broccoli Stir-Fry Eating Well.
From yummly.com
From yummly.com
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BEEF AND BROCCOLI (AUTHENTIC CHINESE AT HOME) - RASA MALAYSIA
Jul 23, 2020 · Transfer the beef into the wok or skillet and stir-fry until the beef is cooked through and the center of the meat is no longer pink, about 1-2 minutes. Add the broccoli and then the Sauce, stir to combine the ingredients well. As soon as the sauce thickens, dish out and serve immediately.
From rasamalaysia.com
From rasamalaysia.com
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TAKEOUT STYLE CHINESE BEEF AND BROCCOLI - SPRINKLES AND ...
Oct 29, 2018 · Place the skillet back over a high heat and heat for at least 1 minute. Add in the oil and once it is shimmering add the beef in a single layer. Cook, without touching for 1 minute then add the broccoli back into to the skillet and stir well. Stir in the thinly sliced garlic and grated ginger.
From sprinklesandsprouts.com
From sprinklesandsprouts.com
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BEEF AND BROCCOLI: AUTHENTIC RESTAURANT RECIPE - THE WOKS ...
May 18, 2019 · Tenderize & marinate the beef. Blanch the broccoli & sear the beef. Cook the sauce & stir-fry everything together. This simple method yields tender beef, still crisp, healthy broccoli, and a rich sauce, combined into a restaurant-style dish that you can make at home!
From thewoksoflife.com
From thewoksoflife.com
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BEEF AND BROCCOLI (AUTHENTIC CHINESE AT HOME) - RASA MALAYSIA
Instructions. Marinate the beef with all the ingredients for the Marinade, about 15 minutes. Bring the water to boil and add a few drops of oil. Blanch the broccoli florets in the hot water, about 10 seconds. Remove the broccoli immediately with a strainer or slotted spoon, draining the excess water. Set aside.
From rasamalaysia.com
From rasamalaysia.com
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BEEF WITH CHINESE BROCCOLI - THE WOKS OF LIFE
Aug 01, 2015 · After the beef has marinated, heat a wok over high heat. Add a tablespoon of oil. When the oil starts to smoke, sear the beef for 30-60 seconds, just until browned. Remove from the wok and set aside. Add 2 more tablespoons of oil to the wok along with the ginger. Let the ginger caramelize for 15 seconds.
From thewoksoflife.com
From thewoksoflife.com
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BEEF BROCCOLI OR CHINESE BROCCOLI | HAWAIIAN ELECTRIC
Heat 1 tablespoon oil until hot in a wok or skillet. Add beef and stir-fry for a few seconds. Remove meat and set aside in a bowl and add half of the ginger, shoyu, and sugar sauce. Reheat pan and add 1 tablespoon of oil and stir-fry the broccoli until almost cooked. Add meat with remaining sauce, cornstarch mixture and green onions.
From hawaiianelectric.com
From hawaiianelectric.com
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CHINESE TAKEOUT STYLE BEEF AND BROCCOLI - THE CHUNKY CHEF
Cook broccoli 1 minute, then add water and cover the skillet to steam the broccoli for approximately 2-3 minutes. Remove broccoli to a plate. If needed, add a small drizzle of vegetable oil to the same skillet, then add garlic and ginger. Cook 30 seconds, being careful not to burn the garlic. Add cooked beef and broccoli to the skillet and stir ...
From thechunkychef.com
From thechunkychef.com
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BEEF & BROCCOLI STIR FRY
Stir fry broccoli and beef. Heat the remaining oil in a skillet over high heat. Add the ginger and stir fry until aromatic. Transfer the beef into the pan and stir-fry for 1 minute. Add the broccoli and carrot and then the sauce. Stir to combine the ingredients well.
From asianfoodnetwork.com
From asianfoodnetwork.com
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SZECHUAN BEEF WITH BROCCOLI RECIPE - (4.5/5)
Return the beef strips to the pan with the broccoli florets and add the Szechuan sauce. Continue to stir and cook until most of the moisture has evaporated from the sauce (about 1-2 minutes). Serve over a bed of hot rice!
From keyingredient.com
From keyingredient.com
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CHINESE-AMERICAN BEEF AND BROCCOLI WITH OYSTER SAUCE RECIPE
Feb 19, 2021 · Add oil and heat until smoking. Add beef and cook, stirring and tossing until beef is lightly charred but still pink in spots, about 1 minute. Push beef to sides of wok to clear space in center. Add broccoli and cook, stirring in center until lightly charred, about 30 seconds. Toss with beef and push up sides of wok.
From seriouseats.com
From seriouseats.com
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CHINESE BEEF AND BROCCOLI | RECIPE | RECIPES, RESTAURANT ...
Made with a classic Chinese stir fry sauce, this is a great recipe to use up whatever leftover greens you have in the fridge! Instead of making this Sauce, you can use my All Purpose Stir Fry Sauce (see Note 1) If using economical beef, consider tenderising it the Chinese way ("velveting", simple, highly effective, see Note 5!)
From pinterest.com
From pinterest.com
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CHINESE BEEF WITH BROCCOLI RECIPE - RECIPES100.COM
Oct 29, 2016 · Chinese beef with broccoli recipes. Recipes for Chinese beef with broccoli that you will be love it. Choose from hundreds of Chinese beef with broccoli recipes, which are easy to cook the food. Prepare the ingredients and start to cook Chinese beef with broccoli. We wish you a good taste!
From recipes100.com
From recipes100.com
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HOW TO MAKE BEEF BROCCOLI - 'ONO HAWAIIAN RECIPES
Remove broccoli from ice bath and set aside. Heat one tablespoon of oil in a wok or nonstick skillet over high heat. Stir fry the beef for 2-3 minutes. Dish it out and set aside. Heat the remaining oil (1 1/2 tbsp) in the wok over high heat. Add the ginger and cook it until it is aromatic.
From onohawaiianrecipes.com
From onohawaiianrecipes.com
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TAKEOUT STYLE BEEF AND BROCCOLI - THESTAYATHOMECHEF.COM
Salt and pepper. Instructions. Slice the flank steak against the grain into thin slices. Put the slices into a mixing bowl with the brown sugar, rice vinegar, soy sauce, ginger, red pepper flakes, and crushed garlic. Marinate at least 1 hour. Heat 2 tablespoons of olive oil in a large skillet on high heat.
From thestayathomechef.com
From thestayathomechef.com
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AUTHENTIC BEEF AND BROCCOLI (?????) - OH MY FOOD RECIPES
Sep 11, 2021 · 1. Wash and cut broccoli into pieces 2. Sliced beef steak into small strips 3. Put the sliced beef into a bowl. Then add m arinated sauce: 2 tablespoons oyster sauce, 2 tablespoons soy sauce, ½ teaspoon salt, 1 tablespoon brown sugar, 1 teaspoon sesame oil and mix well. Let it marinate for 10-15 minutes. 4.
From ohmyfoodrecipes.com
From ohmyfoodrecipes.com
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HAWAII BEEF BROCCOLI RECIPE - ALL INFORMATION ABOUT ...
Beef Broccoli Recipe Hawaiian Style | Dandk Organizer best dandkmotorsports.com. Grilled Skirt Steaks With Hawaiian Style Teriyaki Glaze And. Chinese Takeout Style Beef And Broccoli The Chunky Chef. Broccoli Beef Fast Simple Mel S Kitchen Cafe. Easy 10 Minute Chinese Beef And Broccoli Stir Fry Recipe. See also Paint Color For Kitchen Cabinets ...
From therecipes.info
From therecipes.info
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