SWEDISH MEATBALLS WITH SECRET INGREDIENT RECIPE - FOOD.COM
When I was growing up there was a chain of Swedish Smorgasbord restaurants in the area which I lived. It wasn't until about 10 years ago that I met the original owner of that chain at a private party in the last remaining restaurant in the chain. He cooked the foods for this party himself with his son who at that time was the manager of that one remaining establishment. One of the dishes that he served, personally to the 20+ persons invited, was his Swedish Meatballs. They were the absolute best tasting meatballs I ever ate. I took him aside and asked him quietly..."is the wonderful taste in these meatballs the fennel seeds in the sauce?" He smiled and whispered back..."yes that is my secret for making the best Swedish meatballs". I came upon a recipe for Swedish Meatballs at Group Recipes.com that sounded so similar to that recipe so I wanted to post this version for the ZWT #6 2010 Scandinavian Region.
Total Time 1 hours 30 minutes
Prep Time 30 minutes
Cook Time 1 hours
Yield 30-40 small meatballs, 4-6 serving(s)
Number Of Ingredients 18
Steps:
- Put eggs, spices and minced onion in a bowl, mix it all together.
- Add meat, mix well so everything is nicely blended.
- Shape small meatballs and brown them on all sides.
- Cook over medium heat until liquids run clear of blood.
- Add the beef stock, kitchen bouquet, salt and pepper, and fennel seeds and simmer on low heat about 20 minutes.
- In a small bowl mix the 1/4 cup of water and the flour well for a thickner.
- Add the thickner to the meat stirring constantly.
- Cook until the the sauce thickens.
- Add the cream and just heat until the cream is blended well and hot.
- Be careful not to let it boil or it will curdle the cream.
Nutrition Facts : Calories 707.8, FatContent 50.6, SaturatedFatContent 21.8, CholesterolContent 335.8, SodiumContent 1566.3, CarbohydrateContent 10.4, FiberContent 1, SugarContent 1.8, ProteinContent 49.8
SPICY CHICKEN AND FENNEL MEATBALLS - THE LEMON BOWL
Tender chicken meatballs are baked to perfection and seasoned with crushed fennel seeds and Tabasco sauce for a kick.
Provided by Liz DellaCroce
Categories Entree
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 24
Number Of Ingredients 10
Steps:
- Pre-heat oven to 400 degrees and line a baking sheet with foil. Spray with cooking spray and set aside.
- In a medium bowl, mix together ground chicken, zucchini, salt, fennel and pepper. Scoop mixture out into small balls and line in single layer on baking sheet.
- Bake meatballs for 20 minutes, turning once halfway through.
- Serve meatballs over cooked rigatoni tossed with olive oil, salt and pepper to taste.
Nutrition Facts : Calories 414 kcal, CarbohydrateContent 43 g, ProteinContent 25.4 g, FatContent 16.9 g, SaturatedFatContent 3.9 g, CholesterolContent 43 mg, SodiumContent 954 mg, FiberContent 2.5 g, SugarContent 1.3 g, UnsaturatedFatContent 13.9 g, ServingSize 1 serving
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