MARY BERRY'S WHOLE ROASTED TROUT | JAMIE OLIVER RECIPES
Simply cooked with delicate fresh herbs, lemon and tomatoes, this whole roasted trout is a real treat.
Total Time 40 minutes
Yield 12 to 16
Number Of Ingredients 8
Steps:
- Preheat the oven to 180°C/350°F/gas 4.
- Peel the onion and finely slice with the tomatoes and lemon. Roughly chop the dill and parsley (stalks and all).
- Drizzle a large baking tray with oil, scatter over a third of the sliced tomato, lemon and herbs, then top with the fish, seasoning the cavity and skin with sea salt and black pepper.
- Stuff the cavity with another third of the sliced tomato, lemon and herbs, then scatter the remaining third over the top – arranging a few tomatoes around the fish. Dot with butter, then drizzle all over with 2 tablespoons of oil and a twist of black pepper.
- Roast for 25 minutes, or until just cooked through. Delicious served with samphire.
Nutrition Facts : Calories 199 calories, FatContent 11.6 g fat, SaturatedFatContent 3.8 g saturated fat, ProteinContent 21.3 g protein, CarbohydrateContent 2.4 g carbohydrate, SugarContent 2.1 g sugar, SodiumContent 0.4 g salt, FiberContent 0.7 g fibre
BAKED SALMON WITH PARMESAN AND PARSLEY CRUST - BBC FOOD
Mary Berry's foolproof recipe for easy baked salmon with luscious crunchy parmesan crust can be on the table in no time.
Provided by Mary Berry
Prep Time 30 minutes
Cook Time 30 minutes
Yield Serves 6
Number Of Ingredients 9
Steps:
- Preheat the oven to 200C/180C Fan/Gas 6.
- Season both sides of the salmon fillets and place on a greased baking sheet or roasting tin.
- Mash the cream cheese with the garlic, salt and pepper and lemon rind.
- Divide into six and spread on top of each salmon fillet.
- Mix the breadcrumbs, parmesan and parsley in a small bowl and season.
- Sprinkle on top of the cream cheese mixture and dust with paprika.
- Bake in the oven for about 15 minutes. To tell when the salmon is done, it will have changed from translucent to an opaque pink.
- Serve immediately, garnished with chopped parsley.
More about "mary berry suppers recipes"
MARY BERRY'S WHOLE ROASTED TROUT | JAMIE OLIVER RECIPES
Simply cooked with delicate fresh herbs, lemon and tomatoes, this whole roasted trout is a real treat.
From jamieoliver.com
Total Time 40 minutes
Cuisine https://schema.org/GlutenFreeDiet
Calories 199 calories per serving
From jamieoliver.com
Total Time 40 minutes
Cuisine https://schema.org/GlutenFreeDiet
Calories 199 calories per serving
- Preheat the oven to 180°C/350°F/gas 4.
- Peel the onion and finely slice with the tomatoes and lemon. Roughly chop the dill and parsley (stalks and all).
- Drizzle a large baking tray with oil, scatter over a third of the sliced tomato, lemon and herbs, then top with the fish, seasoning the cavity and skin with sea salt and black pepper.
- Stuff the cavity with another third of the sliced tomato, lemon and herbs, then scatter the remaining third over the top – arranging a few tomatoes around the fish. Dot with butter, then drizzle all over with 2 tablespoons of oil and a twist of black pepper.
- Roast for 25 minutes, or until just cooked through. Delicious served with samphire.
See details
BAKED SALMON WITH PARMESAN AND PARSLEY CRUST - BBC FOOD
Mary Berry's foolproof recipe for easy baked salmon with luscious crunchy parmesan crust can be on the table in no time.
From bbc.co.uk
Reviews 5
Cuisine British
From bbc.co.uk
Reviews 5
Cuisine British
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