MARINATED CHICKEN BARBECUE RECIPE | ALLRECIPES
A quick and easy way to barbecue chicken using a marinade.
Provided by Jill Martz
Categories Meat and Poultry Chicken Breast
Yield 8 servings
Number Of Ingredients 5
Steps:
- Mix together ketchup, horseradish, lemon juice, and oil.
- Place chicken breasts in a dish, and pour marinade over. Refrigerate overnight.
- Bake at 350 degrees F (175 degrees C) for 45 minutes, basting every 15 minutes and turning once.
Nutrition Facts : Calories 284.2 calories, CarbohydrateContent 8.6 g, CholesterolContent 68.4 mg, FatContent 15.3 g, FiberContent 0.2 g, ProteinContent 27.8 g, SaturatedFatContent 2.2 g, SodiumContent 422.8 mg, SugarContent 7.3 g
MARINATED BARBECUED CHICKEN RECIPE: HOW TO MAKE IT
"Every time I make this tender chicken, people ask for the recipe," relates Deborah DiLaura English from Casper, Wyoming. "A friend of mine shared the recipe, which she got from her sister-in-law who's from the Philippines."
Provided by Taste of Home
Categories Dinner
Total Time 50 minutes
Prep Time 15 minutes
Cook Time 35 minutes
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first seven ingredients. Pour 1-1/2 cups marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate overnight. Cover and refrigerate remaining marinade., Drain and discard marinade. Add barbecue sauce to reserved marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack., Prepare grill for indirect heat using a drip pan. Place chicken over drip pan and grill, covered, over indirect medium heat for 35-50 minutes or until a thermometer reads 170°, turning and basting occasionally with marinade. Before serving, brush with remaining marinade.
Nutrition Facts : Calories 205 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 79mg cholesterol, SodiumContent 590mg sodium, CarbohydrateContent 12g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 30g protein. Diabetic Exchanges 4 lean meat
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- If barbecuing, light the grill now so the flames have died down and it’s ready when you’re ready to cook.
- Finely grate the orange zest into a shallow bowl. Crumble in the dried chilli. Add the paprika, mustard, honey, ketchup and a splash of olive oil.
- Season with a small pinch of salt and pepper and mix well. Spoon out a few tablespoons of the marinade and set it aside.
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