PEPPER STEAK RECIPE - FOOD.COM - FOOD.COM - RECIP…
Make and share this Pepper Steak recipe from Food.com.
Total Time 52 minutes
Prep Time 10 minutes
Cook Time 42 minutes
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Slice the beef into 3 inch strips 1/4 inch wide.
- Heat 1 T.
- oil in skillet on medium high and add onion and garlic, stirring until onion is tender, around 4 or 5 minutes.
- Remove with a slotted spoon.
- Add remaining oil and saute the beef until browned.
- Remove with a slotted spoon.
- Add the broth, soy sauce, sugar and ground pepper to the skillet, stir well.
- Return beef, onion and garlic to skillet and simmer for 30 minutes.
- Add celery, bell pepper and tomatoes.
- Cover and cook until celery and peppers are crisp/tender-around 5 minutes.
- Dissolve the cornstarch in cold water.
- Stir into the skillet stirring constantly until thickened around 2 minutes.
Nutrition Facts : Calories 237.6, FatContent 7.3, SaturatedFatContent 2, CholesterolContent 62.4, SodiumContent 1331, CarbohydrateContent 12.2, FiberContent 2.4, SugarContent 3.9, ProteinContent 30.1
SLOW-COOKED PEPPER STEAK RECIPE: HOW TO MAKE IT
After a long day working in our greenhouse raising bedding plants, I enjoy coming in to this hearty beef dish for supper. It's one of my favorite meals. — Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 06 hours 40 minutes
Prep Time 10 minutes
Cook Time 06 hours 30 minutes
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Cut beef into 3x1-in. strips. In a large skillet, brown beef in oil. Transfer to a 3-qt. slow cooker. Combine the onion, soy sauce, garlic, sugar, salt, ginger and pepper; pour over beef. Cover and cook on low until meat is tender, for 5-6 hours. Add tomatoes and green pepper; cook on low until vegetables are tender, about 1 hour longer., Combine cornstarch and cold water until smooth; gradually stir into slow cooker. Cover and cook on high until thickened, 20-30 minutes. Serve with noodles or rice.
Nutrition Facts : Calories 232 calories, FatContent 8g fat (2g saturated fat), CholesterolContent 64mg cholesterol, SodiumContent 639mg sodium, CarbohydrateContent 11g carbohydrate (5g sugars, FiberContent 2g fiber), ProteinContent 28g protein. Diabetic Exchanges 4 lean meat
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