MAPLE SPICED PARSNIPS RECIPE | BBC GOOD FOOD
Take your standard veggie side dish to the next level by tossing parsnips in maple syrup, cumin and turmeric - a great accompaniment to Sunday lunch
Provided by Sophie Godwin – Cookery writer
Categories Side dish
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 5
Steps:
- Heat oven to 200C/180C fan/gas 6. Mix the oil, turmeric, cumin and maple syrup, then toss with the parsnips on a baking tray and season lightly. Bake in the oven for 30 mins or until soft and slightly blackened – the caramelising will give them more flavour.
Nutrition Facts : Calories 252 calories, FatContent 7 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 34 grams carbohydrates, SugarContent 18 grams sugar, FiberContent 15 grams fiber, ProteinContent 5 grams protein, SodiumContent 0.1 milligram of sodium
MAPLE & MUSTARD GLAZED HAM RECIPE | BBC GOOD FOOD
Gordon Ramsay’s succulent maple-glazed ham is perfect for a Boxing Day feast
Provided by Gordon Ramsay
Categories Dinner, Lunch, Main course
Total Time 3 hours 10 minutes
Prep Time 30 minutes
Cook Time 2 hours 40 minutes
Yield 10
Number Of Ingredients 10
Steps:
- Put the gammon in a very large pan and cover with cold water. Add the spices and bay. Bring to the boil, then turn down and simmer for around 1 hr 50 mins, topping up the water level with boiling water, if necessary. Scoop off any scum that rises to the top every now and then.
- Carefully pour the liquid away (I like to keep it for making soup), then let the ham cool a little while you heat the oven to 190C/fan 170C/gas 5. Lift the ham into a large roasting tin, then cut away the skin leaving behind an even layer of fat. Score the fat all over in a criss-cross pattern, then stud cloves all over the ham. Can now be chilled for up to 2 days.
- Mix the glaze ingredients in a jug. Pour half over the fat, roast for 15 mins, then pour over the rest and return to the oven for another 35 mins, basting with the pan juices 3-4 times as it bakes. Turn the pan around a few times during cooking so the fat colours evenly. Remove from the oven and allow to rest for 15 mins before carving. Can be roasted on the day or up to 2 days ahead and served cold.
Nutrition Facts : Calories 608 calories, FatContent 35 grams fat, SaturatedFatContent 13 grams saturated fat, CarbohydrateContent 7 grams carbohydrates, SugarContent 7 grams sugar, ProteinContent 66 grams protein, SodiumContent 6.63 milligram of sodium
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