LOW CARB CAULIFLOWER RECIPES RECIPES
TOP LOW-CARB & KETO CAULIFLOWER RECIPES – DIET DOCTOR
What can you do with cauliflower? Just about anything! Check out our top keto and low-carb recipes for some new ways to serve this versatile veggie.
Provided by Kristin Berglund, RN
LOW-CARB MASHED CAULIFLOWER RECIPE | ALLRECIPES
For those of us low-carb peeps who like to pretend that we are eating mashed potatoes. Serve with butter if desired.
Provided by catiebrooke
Categories Side Dish
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- Bring a large pot of lightly salted water to a boil. Cook cauliflower in boiling water until tender, about 6 minutes; drain. Pat cauliflower dry with paper towel to remove as much moisture as possible.
- Blend cauliflower, cream cheese, garlic, and seasoned salt in a food processor until mostly smooth.
Nutrition Facts : Calories 102.1 calories, CarbohydrateContent 9.4 g, CholesterolContent 20.9 mg, FatContent 6.4 g, FiberContent 3.7 g, ProteinContent 4 g, SaturatedFatContent 3.7 g, SodiumContent 366.9 mg, SugarContent 4.5 g
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