LOW SUGAR JAM RECIPES
LOW-SUGAR MARMALADE RECIPE | BBC GOOD FOOD
A lower sugar version of the classic breakfast preserve. We use unsweetened apple juice to cut the sugar while maintaining an intense fruit flavour.
Provided by Good Food team
Categories Condiment
Total Time 1 hours 45 minutes
Prep Time 45 minutes
Cook Time 1 hours
Yield Makes about 2.25kg/5lb
Number Of Ingredients 3
Steps:
- Cut the oranges into thin slices. Remove the pips and tie them in a muslin bag. Place the orange slices in a preserving pan with the apple juice and the pips. Bring to the boil then simmer very gently for 30-40 minutes, or until the orange peel can be pierced easily with a fork. The mixture will be very thick, with little liquid.
- Add the jam sugar and stir over a low heat until it has completely dissolved, about 5 minutes. Bring to a good rolling boil then bubble for 4 minutes. Take the pan off the heat and skim any scum from the surface. (To dissolve any excess scum, drop a small knob of butter on to the surface, and gently stir.)
- Remove the muslin bag and leave the marmalade to stand in the pan for 15 minutes to cool a little, and to allow the peel to settle; pot in sterilised jars, seal and label.
Nutrition Facts : Calories 26 calories, CarbohydrateContent 6.4 grams carbohydrates, SugarContent 6.4 grams sugar
JAM RECIPES | BBC GOOD FOOD
A pot of homemade preserve always beats shop-bought. Spread these fruity jams on hot buttered toast or give them away as gifts.
Provided by Good Food team
Number Of Ingredients 1
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