MICROWAVE CHICKEN ENCHILADAS RECIPES

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MICROWAVE ENCHILADAS - HY-VEE RECIPES AND IDEAS



Microwave Enchiladas - Hy-Vee Recipes and Ideas image

Our Microwave Enchiladas are a total college dorm room game-changer. Impress all of your dorm mates with a homemade meal. They don't need to know it came from a microwave.

Provided by Hy-Vee Test Kitchen

Prep Time 5 minutes

Cook Time 10 minutes

Yield 5 1 enchilada each

Number Of Ingredients 5

1 c. of Hy-Vee enchilada sauce
5 Hy-Vee fajita size tortillas
1 c. of Hy-Vee Hickory House shredded rotisserie chicken
1 c. of Hy-Vee finely shredded Mexican-style cheese
0 Desired toppings

Steps:

  • 1.

    Spread ½ cup enchilada sauce into the bottom of an 8-inch glass pie pan or 8x8-inch baking dish; set aside.

  • 2.

    In a medium bowl, mix together chicken and ¾ cup cheese. Place tortillas on a clean work surface. Dip tortillas into remaining enchilada sauce and place chicken and cheese mixture inside of tortilla. Wrap tightly and place into prepared pan. Repeat with remaining enchiladas.

  • 3.

    Top enchiladas with remaining cheese. Wrap glass pan loosely with saran wrap and microwave for 5 to 7 minutes or until cheese has melted and enchiladas are cooked through. Serve with desired toppings.

Nutrition Facts : Calories 290, FatContent 11g, SaturatedFatContent 6g, TransFatContent 0g, CholesterolContent 30mg, SodiumContent 880mg, CarbohydrateContent 34g, FiberContent 0g, SugarContent 3g, ProteinContent 16g

CHEESE AND CHICKEN ENCHILADAS RECIPE: HOW TO MAKE IT



Cheese and Chicken Enchiladas Recipe: How to Make It image

This Southwestern favorite relies on the microwave to make fast work out of dinner. Easy and mild, they're perfect for the whole family. -Christine Taylor of Greenfield, Wisconsin

Provided by Taste of Home

Categories     Dinner

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 3 servings.

Number Of Ingredients 12

1/2 cup chopped onion
1/2 teaspoon minced garlic
1 package (9 ounces) frozen diced cooked chicken breast, thawed and chopped
4 ounces cream cheese, cubed
1 can (4 ounces) chopped green chilies
1/4 cup chicken broth
2 teaspoons chili powder
1/2 teaspoon ground cumin
6 flour tortillas (8 inches), warmed
4 ounces process cheese (Velveeta), cubed
1/2 cup diced fresh tomato, divided
2 tablespoons milk

Steps:

  • In a large microwave-safe bowl, combine onion and garlic. Cover and microwave on high for 30-60 seconds or until onion is tender, stirring twice. Stir in the chicken, cream cheese, green chilies, broth, chili powder and cumin. Cover and microwave on high for 45-90 seconds or until cream cheese is melted, stirring twice., Spoon about 1/3 cup down the center of each tortilla. Roll up and place seam side down in an ungreased microwave-safe 8-in. square dish. , In a microwave-safe bowl, combine the process cheese, 1/4 cup tomato and milk. Microwave, uncovered, on high for 30-60 seconds or until cheese is melted, stirring twice; drizzle over enchiladas. Top with remaining tomato. Microwave enchiladas, uncovered, on high for 45-90 seconds or until heated through.

Nutrition Facts : Calories 676 calories, FatContent 32g fat (15g saturated fat), CholesterolContent 124mg cholesterol, SodiumContent 1549mg sodium, CarbohydrateContent 62g carbohydrate (6g sugars, FiberContent 2g fiber), ProteinContent 38g protein.

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