LOW SODIUM MASHED POTATOES RECIPES
LOW SODIUM ROASTED GARLIC MASHED POTATOES - [NO ADDED SALT!]
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Anyone can boil potatoes and mash them up, but making mashed potatoes that are creamy and delicious can be difficult. Roasted garlic is a potatoes best friend and goes especially well with mashed potatoes. This low sodium garlic mashed potato recipe is very tasty and is sure to impress anyone you serve them to. I really like to roast a bunch of garlic before hand and keep it in the fridge for when I want to use it in recipes like this one. It's so simple to put a bunch of garlic cloves into an aluminum foil pouch, pop it in the oven and boom, delicious roasted garlic!
Provided by Anthony Valentine
Total Time 45 minutes
Prep Time 30 minutes
Cook Time 15 minutes
Yield 8
Number Of Ingredients 5
Steps:
- Roasting the garlic
- Boil Potatoes
- Bringing it all together
Nutrition Facts : ServingSize 1 cup, Calories 124 kcal, CarbohydrateContent 23 g, ProteinContent 5 g, FatContent 2 g, SaturatedFatContent 1 g, SodiumContent 22 mg, FiberContent 4 g, SugarContent 1 g
LOW SODIUM ROASTED GARLIC MASHED POTATOES - HACKING SALT
These divine potatoes are low sodium without losing any taste! A perfect side dish for any meal.
Provided by Christopher Lower
Categories Side Dish
Total Time 75 minutes
Prep Time 60 minutes
Cook Time 15 minutes
Yield 8
Number Of Ingredients 7
Steps:
- To Roast The Garlic
- To Make The Mashed Potatoes
Nutrition Facts : ServingSize 1 cup, Calories 507.5 kcal, CarbohydrateContent 48.1 g, ProteinContent 7.8 g, FatContent 32 g, SaturatedFatContent 18.9 g, CholesterolContent 87.2 mg, SodiumContent 67.8 mg, FiberContent 7 g, SugarContent 2.8 g, UnsaturatedFatContent 6.3 g
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