LOW SODIUM CHICKEN TENDERS RECIPES
More about "low sodium chicken tenders recipes"
CRISPY CHICKEN TENDERS RECIPE | ALLRECIPES
These crispy chicken tenders were so simple to make and were loved by my whole family! Dip in your favorite sauce or enjoy just as they are.
Provided by Hedz
Categories Chicken Breasts
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Spray a baking sheet with cooking spray.
- Mix panko, garlic powder, chili powder, salt, and pepper together well.
- Beat egg in a shallow bowl. Dip chicken tenders into the egg mixture, then dredge in the panko mixture. Arrange on the prepared baking sheet.
- Bake in the preheated oven until crispy on the outside and lightly browned, 10 to 12 minutes.
Nutrition Facts : Calories 221.3 calories, CarbohydrateContent 38.3 g, CholesterolContent 78.8 mg, FatContent 4.5 g, FiberContent 0.2 g, ProteinContent 19.2 g, SaturatedFatContent 1.3 g, SodiumContent 456.9 mg, SugarContent 0.3 g
10 BEST LOW FAT LOW CARB LOW SODIUM DIET RECIPES - YUMMLY
Mar 12, 2022 · Chicken fajatia's - Low fat/low sodium Just a Pinch jalapeno pepper, corn tortillas, marinade, sweet onion, boneless, skinless chicken thighs and 4 more Healthy Caramel Corn (Vegan/Low Carb/Low …
From yummly.com
From yummly.com
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10 BEST LOW SODIUM CROCK POT RECIPES - YUMMLY
Mar 14, 2022 · Low Sodium Slow Cooker Carolina-Style BBQ Chicken Low Sodium Foodie brown sugar, cayenne pepper, unsalted chicken stock, crushed red pepper flakes and 2 more Carol's Slow …
From yummly.com
From yummly.com
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OVEN BAKED KETO CHICKEN TENDERS - THE BEST KETO RECIP…
These low carb chicken tenders can be made in the oven, or an air fryer. You will find all of the specific cooking information in the recipe card below, but each method has its advantages. When …
From thebestketorecipes.com
From thebestketorecipes.com
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10 EASY DIABETIC CHICKEN RECIPES (LOW-CARB) - DIABETIC …
Aug 14, 2021 · On its own, chicken can be a bit bland and boring. But, with the right variety of recipes, you could eat chicken every day and never get sick of it! Looking for some inspiration? This collection of 10 easy diabetic chicken recipes is a great place to get started. Each one is high in protein, low …
From diabeticfoodie.com
From diabeticfoodie.com
See details
INSTANT POT CHICKEN TENDERS - EASY CHICKEN RECIPES
Dec 30, 2020 · Instant Pot Chicken Tenders. One of my go to appetizers and finger foods are chicken tenders, they are always a crowd pleaser and when cooked in the Instant Pot they come …
From easychickenrecipes.com
From easychickenrecipes.com
See details
CRISPY CHICKEN TENDERS RECIPE | ALLRECIPES
Just by reading the recipe I knew that there would be way too much panko and not enough seasonings. And I was right. I had almost half of the panko leftover. The chicken tenders were in desperate …
From allrecipes.com
From allrecipes.com
See details
20+ CHICKEN TENDERLOIN RECIPES EVERYONE LOVES - THE ...
Aug 05, 2021 · This recipe roundup of over 20+ recipes for chicken tenders is kid-approved and ready in under 30 minutes. Get the perfect chicken recipe - keto-friendly chicken strips to oven-fried chicken tenders!
From thefeatherednester.com
From thefeatherednester.com
See details
LOW-CHOLESTEROL RECIPES FOR CHICKEN - EATINGWELL
Aug 27, 2019 · The delicious, satisfying results are packed with beneficial nutrients and dietary fiber, and because we don't use canned soup for the sauce, sodium levels are drastically reduced. To go even lighter, try the recipe with boneless, skinless chicken …
From eatingwell.com
From eatingwell.com
See details
PARMESAN CHICKEN TENDERS RECIPE | ALLRECIPES
I made it exactly as written. It was very good. Crispy on outside, juicy on inside and looked exactly like the picture! It was easy to make, as I already had a pkg of chicken tenders in the fridge. I would …
From allrecipes.com
From allrecipes.com
See details
BAKED CHICKEN STRIPS OR CHICKEN TENDERS IN OVEN EASY ...
Dip Your Heart Out! Probably the most fun you can have with this chicken tenders recipe is presenting an array of different dips. The standard ketchup and mustard will probably please the …
From bestrecipebox.com
From bestrecipebox.com
See details
LOW-SODIUM RANCH DRESSING - TASTY, HEALTHY HE…
Nov 15, 2019 · Ranch dressing is a given on a fresh salad, a dip for fresh vegetables and it goes hand in hand with grilled Low Sodium Blackened Chicken Breast, chicken wings, chicken tenders heck any kind of chicken. So being Americas #1 and one of my favorites I had to find a way to make it low sodium …
From tastyhealthyheartrecipes.com
From tastyhealthyheartrecipes.com
See details
10 EASY DIABETIC CHICKEN RECIPES (LOW-CARB) - DIABETIC …
Aug 14, 2021 · On its own, chicken can be a bit bland and boring. But, with the right variety of recipes, you could eat chicken every day and never get sick of it! Looking for some inspiration? This collection of 10 easy diabetic chicken recipes is a great place to get started. Each one is high in protein, low …
From diabeticfoodie.com
From diabeticfoodie.com
See details
INSTANT POT CHICKEN TENDERS - EASY CHICKEN RECIPES
Dec 30, 2020 · Instant Pot Chicken Tenders. One of my go to appetizers and finger foods are chicken tenders, they are always a crowd pleaser and when cooked in the Instant Pot they come …
From easychickenrecipes.com
From easychickenrecipes.com
See details
CRISPY CHICKEN TENDERS RECIPE | ALLRECIPES
Just by reading the recipe I knew that there would be way too much panko and not enough seasonings. And I was right. I had almost half of the panko leftover. The chicken tenders were in desperate …
From allrecipes.com
From allrecipes.com
See details
20+ CHICKEN TENDERLOIN RECIPES EVERYONE LOVES - THE ...
Aug 05, 2021 · This recipe roundup of over 20+ recipes for chicken tenders is kid-approved and ready in under 30 minutes. Get the perfect chicken recipe - keto-friendly chicken strips to oven-fried chicken tenders!
From thefeatherednester.com
From thefeatherednester.com
See details
LOW-CHOLESTEROL RECIPES FOR CHICKEN - EATINGWELL
Aug 27, 2019 · The delicious, satisfying results are packed with beneficial nutrients and dietary fiber, and because we don't use canned soup for the sauce, sodium levels are drastically reduced. To go even lighter, try the recipe with boneless, skinless chicken …
From eatingwell.com
From eatingwell.com
See details
PARMESAN CHICKEN TENDERS RECIPE | ALLRECIPES
I made it exactly as written. It was very good. Crispy on outside, juicy on inside and looked exactly like the picture! It was easy to make, as I already had a pkg of chicken tenders in the fridge. I would …
From allrecipes.com
From allrecipes.com
See details
BAKED CHICKEN STRIPS OR CHICKEN TENDERS IN OVEN EASY ...
Dip Your Heart Out! Probably the most fun you can have with this chicken tenders recipe is presenting an array of different dips. The standard ketchup and mustard will probably please the …
From bestrecipebox.com
From bestrecipebox.com
See details
25 EASY CHICKEN TENDERLOIN RECIPES - INSANELY GOOD
Mar 11, 2022 · What to Serve with Chicken Tenders. Much like any cut of chicken, tenders are neutral enough to go with anything. They’ll taste just as good with cheese and BBQ sauce as they would with curry spices or something creamy and cheesy. In fact, I already made a list of 16 tasty side dishes for chicken tenders…
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
20+ LOW-CARB CHICKEN RECIPES YOU CAN MAKE IN 30 MINUTES ...
Mar 19, 2022 · These tasty low-carb chicken recipes will help you put dinner on the table in 30 minutes or less. As an added bonus, all of these dishes have 15 grams of carbs or less per serving to help you meet your low-carb goals. From the Creamy Chicken & Mushrooms to Hummus-Crusted Chicken…
From eatingwell.com
From eatingwell.com
See details
HEALTHY CHICKEN RECIPES - FOOD COM
Dec 21, 2021 · Skip sodium-laden soup from the can and make your own with chicken, carrots, celery, whole-wheat pasta and spinach. Get the Recipe: Hearty Italian Chicken and Vegetable Soup Sweet Soy-Glazed Chicken
From foodnetwork.com
From foodnetwork.com
See details
AIR FRYER BUFFALO CHICKEN TENDERS - HEALTHY AIRFRYER RECI…
Low Carb Chicken Recipe. The best part about these chicken strips, which makes them healthier than their frozen counterparts, is the light breading. Instead of a thick coating of deep fried breading, these Air Fryer Buffalo Chicken Tenders have a light Panko breading which makes for a great low …
From thecreativebite.com
From thecreativebite.com
See details
NAKED CHICKEN TENDERS | AIR FRYER RECIPE - DOMESTICALLY ...
Jun 17, 2020 · Place chicken tenders in basket in a single layer. Do not crowd. Cook for 12-15 minutes at 375, flipping chicken tenders half way through cook time. If tenders are on the smaller side …
From domesticallycreative.com
From domesticallycreative.com
See details
GARLIC BUTTER CHICKEN TENDERS - LITTLE SUNNY KITCHEN
Jan 23, 2021 · The Ingredients. Chicken tenders – if using frozen, then thaw in the fridge overnight.You can use a boneless skinless chicken breast cut into thin strips. Butter and olive oil – Olive oil gives the tenders …
From littlesunnykitchen.com
From littlesunnykitchen.com
See details
LOW-CHOLESTEROL RECIPES FOR CHICKEN - EATINGWELL
Aug 27, 2019 · The delicious, satisfying results are packed with beneficial nutrients and dietary fiber, and because we don't use canned soup for the sauce, sodium levels are drastically reduced. To go even lighter, try the recipe with boneless, skinless chicken …
From eatingwell.com
From eatingwell.com
See details
PARMESAN CHICKEN TENDERS RECIPE | ALLRECIPES
I made it exactly as written. It was very good. Crispy on outside, juicy on inside and looked exactly like the picture! It was easy to make, as I already had a pkg of chicken tenders in the fridge. I would …
From allrecipes.com
From allrecipes.com
See details
BAKED CHICKEN STRIPS OR CHICKEN TENDERS IN OVEN EASY ...
Dip Your Heart Out! Probably the most fun you can have with this chicken tenders recipe is presenting an array of different dips. The standard ketchup and mustard will probably please the …
From bestrecipebox.com
From bestrecipebox.com
See details
25 EASY CHICKEN TENDERLOIN RECIPES - INSANELY GOOD
Mar 11, 2022 · What to Serve with Chicken Tenders. Much like any cut of chicken, tenders are neutral enough to go with anything. They’ll taste just as good with cheese and BBQ sauce as they would with curry spices or something creamy and cheesy. In fact, I already made a list of 16 tasty side dishes for chicken tenders…
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
20+ LOW-CARB CHICKEN RECIPES YOU CAN MAKE IN 30 MINUTES ...
Mar 19, 2022 · These tasty low-carb chicken recipes will help you put dinner on the table in 30 minutes or less. As an added bonus, all of these dishes have 15 grams of carbs or less per serving to help you meet your low-carb goals. From the Creamy Chicken & Mushrooms to Hummus-Crusted Chicken…
From eatingwell.com
From eatingwell.com
See details
HEALTHY CHICKEN RECIPES - FOOD COM
Dec 21, 2021 · Skip sodium-laden soup from the can and make your own with chicken, carrots, celery, whole-wheat pasta and spinach. Get the Recipe: Hearty Italian Chicken and Vegetable Soup Sweet Soy-Glazed Chicken
From foodnetwork.com
From foodnetwork.com
See details
AIR FRYER BUFFALO CHICKEN TENDERS - HEALTHY AIRFRYER RECI…
Low Carb Chicken Recipe. The best part about these chicken strips, which makes them healthier than their frozen counterparts, is the light breading. Instead of a thick coating of deep fried breading, these Air Fryer Buffalo Chicken Tenders have a light Panko breading which makes for a great low …
From thecreativebite.com
From thecreativebite.com
See details
NAKED CHICKEN TENDERS | AIR FRYER RECIPE - DOMESTICALLY ...
Jun 17, 2020 · Place chicken tenders in basket in a single layer. Do not crowd. Cook for 12-15 minutes at 375, flipping chicken tenders half way through cook time. If tenders are on the smaller side …
From domesticallycreative.com
From domesticallycreative.com
See details
GARLIC BUTTER CHICKEN TENDERS - LITTLE SUNNY KITCHEN
Jan 23, 2021 · The Ingredients. Chicken tenders – if using frozen, then thaw in the fridge overnight.You can use a boneless skinless chicken breast cut into thin strips. Butter and olive oil – Olive oil gives the tenders …
From littlesunnykitchen.com
From littlesunnykitchen.com
See details
