LOW SODIUM BAKED BEANS RECIPES

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KFC BBQ BAKED BEANS RECIPE - TOP SECRET RECIPES



KFC BBQ Baked Beans Recipe - Top Secret Recipes image

Here's a replica recipe that's great for a cookout, or as your cool cloned contribution to a party. You can add everything to the dish ahead of time and bake it when you get to the shindig. Just find yourself a couple cans of the small white beans (not pinto beans or great northern beans), and the rest is easy. Throw all of the ingredients into a casserole dish and let the sucker bake, while you get in on the festivities. Complete your meal with my copycat KFC Original Fried Chicken and KFC Coleslaw recipes here. Source: Even More Top Secret Restaurant Recipes by Todd Wilbur.

Provided by Todd Wilbur

Total Time 1 hours 40 minutes0S

Prep Time 50 minutes0S

Cook Time 50 minutes0S

Nutrition Facts : Calories 382 calories

BOSTON BAKED BEANS RECIPE: HOW TO MAKE IT - TASTE OF HOME



Boston Baked Beans Recipe: How to Make It - Taste of Home image

Simmered in molasses, these slow-cooker Boston baked beans are perfect to take to your next potluck. The sauce is sweet, dark and rich and they complement anything you serve with them.—Darlene Duncan, Langhorne, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Total Time 08 hours 10 minutes

Prep Time 08 hours 00 minutes

Cook Time 10 minutes

Yield 10 servings.

Number Of Ingredients 11

1 pound dried navy beans
6 cups water, divided
1/4 pound diced salt pork or 6 bacon strips, cooked and crumbled
1 large onion, chopped
1/2 cup packed brown sugar
1/2 cup molasses
1/4 cup sugar
1 teaspoon ground mustard
1 teaspoon salt
1/2 teaspoon ground cloves
1/2 teaspoon pepper

Steps:

  • Sort beans and rinse in cold water. Place beans in a 3- or 4-qt. slow cooker; add 4 cups water. Cover and let stand overnight., Drain and rinse beans, discarding liquid. Return beans to slow cooker; add salt pork., In a small bowl, combine the onion, brown sugar, molasses, sugar, mustard, salt, cloves, pepper and remaining water. Pour mixture over beans; stir to combine., Cover and cook on low for 10-12 hours or until beans are tender.

Nutrition Facts : Calories 331 calories, FatContent 6g fat (2g saturated fat), CholesterolContent 12mg cholesterol, SodiumContent 511mg sodium, CarbohydrateContent 58g carbohydrate (27g sugars, FiberContent 7g fiber), ProteinContent 13g protein.

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