LOBSTER MORNAY RECIPE | AUSTRALIAN WOMEN'S WEEKLY FOOD
It's up there with devils-on-horseback and prawn cocktail for its retro status but nevertheless, this Lobster mornay is a tasty throwback to the past.
Categories Midweek Dinner, Workday lunches
Total Time 45 minutes
Prep Time 25 minutes
Cook Time 20 minutes
Yield Serves 4
Number Of Ingredients 12
Steps:
- In a medium saucepan, combine milk, onion, bay leaves and cloves. Heat on low until boiling point is reached (do not boil.) Remove from heat and set aside 5 minutes to infuse. Strain through a fine sieve into a jug.
- Meanwhile, melt butter in a medium saucepan on low. Add flour and cook, stirring for 1 minute. Remove from heat and gradually add strained milk, stirring until smooth.
- Return to medium heat. Cook, stirring, 3-4 minutes until mixture boils and thickens. Simmer 3 minutes.
- Remove from heat and stir parmesan and mustard through. Season to taste. Keep warm.
- Preheat grill to hot. Line an oven tray with foil.
- Clean lobsters, discarding intestinal thread and scooping out green-coloured mustard.
- Using your fingers, gently pull lobster meat away from the soft, flexible shell, snipping with scissors if required. Gently chop flesh into large chunks. Transfer to sauce. stirring to coat.
- Place shells on baking tray. Spoon lobster and sauce into shells. Sprinkle with combined breadcrumbs and extra parmesan. Grill 4-5 minutes, until lightly golden and bubbling. Sprinkle with chopped parsley and serve with lemon wedges.
Nutrition Facts : ServingSize Serves 4
LOBSTER MORNAY | GOURMET TRAVELLER
Australian Gourmet Traveller recipe for lobster mornay.
Provided by Lisa Featherby
Categories Drink, Main
Total Time 1 hours 10 minutes
Prep Time 30 minutes
Cook Time 40 minutes
Yield Serves 2 - 4
Number Of Ingredients 7
Steps:
- Place lobsters in the freezer to render them insensible (30 minutes), then kill humanely. Meanwhile, bring a very large saucepan of salted water to the boil. Boil lobsters until half-cooked (4 minutes). Drain, then using a sharp knife and kitchen scissors, split lobsters in half. Remove meat from tails and legs (leave head and tail shell intact), coarsely chop tail meat and transfer to a bowl. Set shells and meat aside separately until required.
- Meanwhile, preheat oven to 220C. For mornay sauce, heat butter in a saucepan over medium-high heat until foaming (2-3 minutes), add flour and stir continuously until flour begins to turn sand-coloured (2-3 minutes). Gradually add milk, stirring well between each addition, until incorporated and sauce is smooth, then stir in cheese, season well to taste and stir in thyme (see note).
- Arrange lobster shells on a crumpled piece of foil in a roasting tray (this helps to keep them upright). Combine half the mornay sauce with the lobster meat and stir to combine, then spoon mixture into shells, spoon extra sauce over to cover well, then roast until mornay turns golden and bubbly (20-30 minutes). Season to taste and serve hot with lemon wedges and a leaf salad.
Nutrition Facts : ServingSize Serves 2 - 4
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LOBSTER MORNAY RECIPE | GOOD FOOD
From goodfood.com.au
Total Time 30 minutes
Category Lunch
1. Using a sharp knife cut lobster in half lengthways. Lift the meat from the tail and body of the lobster. Crack the legs and prise the meat from them. Remove the intestinal vein and soft body matter and discard. Cut meat into 2 cm pieces, cover and refrigerate. Wash the shell halves, drain, dry and retain.
2. Heat milk, onion, bay leaf and peppercorns in small pan. Bring to boil. Remove from heat, cover; leave to infuse for 15 minutes. Strain.
3. Melt butter in large pan, add flour, stir for 1 minute. Remove from heat; gradually add milk. Whisk until smooth. Cook, whisking over medium heat, until mixture boils and thickens. Season with salt, pepper and nutmeg. Stir in cream.
4. Fold lobster meat through the sauce. Divide mixture into shells; sprinkle top with cheese. Place under a preheated grill for 2 minutes or until cheese is melted. Serve.
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