LENTIL SOUP ALLRECIPES RECIPES

LENTIL SOUP RECIPE | ALLRECIPES

Lentil Soup Recipe | Allrecipes image

Hearty lentil soup, chock full of veggies and very yummy. Serve with warm cornbread.

Provided by Bob Cody

Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes

Yield 6 servings

Number Of Ingredients 15

Ingredients

1 onion, chopped
¼ cup olive oil
2 carrots, diced
2 stalks celery, chopped
2 cloves garlic, minced
1 teaspoon dried oregano
1 bay leaf
1 teaspoon dried basil
1 (14.5 ounce) can crushed tomatoes
2 cups dry lentils
8 cups water
½ cup spinach, rinsed and thinly sliced
2 tablespoons vinegar
salt to taste
ground black pepper to taste

Steps:

In a large soup pot, heat oil over medium heat. Add onions, carrots, and celery; cook and stir until onion is tender. Stir in garlic, bay leaf, oregano, and basil; cook for 2 minutes.
Stir in lentils, and add water and tomatoes. Bring to a boil. Reduce heat, and simmer for at least 1 hour. When ready to serve stir in spinach, and cook until it wilts. Stir in vinegar, and season to taste with salt and pepper, and more vinegar if desired.

Nutrition Facts : Calories 348.6 calories, CarbohydrateContent 48.2 g, FatContent 10 g, FiberContent 22.2 g, ProteinContent 18.3 g, SaturatedFatContent 1.4 g, SodiumContent 130.5 mg, SugarContent 3.3 g

LENTIL SOUP I RECIPE | ALLRECIPES

Lentil Soup I Recipe | Allrecipes image

A very easy soup to prepare and can be enjoyed any day.

Provided by William Anatooskin

Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes

Total Time 1 hours 40 minutes

Prep Time 15 minutes

Cook Time 1 hours 25 minutes

Yield 10 servings

Number Of Ingredients 10

Ingredients

½ cup brown lentils
½ cup red lentils
4 cups water
2 potatoes, peeled and quartered
1 stalk celery, finely chopped
1 carrot, finely chopped
3 tablespoons chicken bouillon powder
3 whole cloves
¼ teaspoon salt
¼ teaspoon ground black pepper

Steps:

Rinse lentils in cold water several times before adding to cooking pot. In a medium-size cooking pot, add lentils and water and boil for about 30 minutes.
Add quartered potatoes and cook until tender.
When potatoes are cooked, remove into a mixing bowl; mash and set aside.
Add carrots, onion, celery, and chicken soup base to pot and simmer, covered, for about 30 minutes or until lentils are soft.
Add cloves, salt, and pepper and simmer for another 15 minutes.
Now add mashed potatoes, mix well and just bring to boil. Adjust seasonings to taste. Remove and discard cloves before serving.

Nutrition Facts : Calories 113.9 calories, CarbohydrateContent 20.7 g, CholesterolContent 1.1 mg, FatContent 0.6 g, FiberContent 7.2 g, ProteinContent 6.6 g, SaturatedFatContent 0.1 g, SodiumContent 716.2 mg, SugarContent 1.6 g

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