LEMON RANCH CHICKEN RECIPES
RANCH CHICKEN TENDERS RECIPE | ALLRECIPES
Chicken seasoned with dry ranch mix, then breaded and baked, makes for some tasty tenders! For a more intense ranch flavor, serve with additional ranch dressing for dipping.
Provided by Melissa Conger
Categories Chicken Breasts
Total Time 40 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield 2 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Place butter in 9x13-inch baking dish and let melt in the preheating oven.
- Slice chicken breast against the grain into thin strips.
- Place ranch dressing mix in a small bowl. Whisk egg and milk together in a second bowl. Place bread crumbs in a third bowl.
- Dredge each chicken strip in ranch dressing mix, then coat in egg mixture and cover with bread crumbs; arrange in the prepared baking dish.
- Bake in the preheated oven for 15 minutes. Gently turn chicken pieces over and bake until an instant-read thermometer inserted into the center reads 165 degrees F (74 degrees C), about 15 minutes longer.
- Allow to rest 5 minutes before serving.
Nutrition Facts : Calories 461.8 calories, CarbohydrateContent 36.7 g, CholesterolContent 188.7 mg, FatContent 19 g, FiberContent 1.8 g, ProteinContent 32.5 g, SaturatedFatContent 9.4 g, SodiumContent 1372.4 mg, SugarContent 3.1 g
LEMON CHICKEN AND RICE RECIPE: HOW TO MAKE IT
On our busy ranch, we often need meals we can put on the table in a hurry. This all-in-one chicken dish - with its delicate lemon flavor - fits the bill and it's inexpensive to boot. —Kat Thompson, Prineville, Oregon
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large cast-iron or other heavy skillet, heat butter over medium-high heat; saute chicken, onion, carrot and garlic until chicken is no longer pink, 5-7 minutes., In a small bowl, mix cornstarch, broth, lemon juice and salt until smooth. Gradually add to skillet; bring to a boil. Cook and stir until thickened, 1-2 minutes., Stir in peas; return to a boil. Stir in rice. Remove from heat; let stand, covered, 5 minutes.
Nutrition Facts : Calories 370 calories, FatContent 9g fat (4g saturated fat), CholesterolContent 80mg cholesterol, SodiumContent 746mg sodium, CarbohydrateContent 41g carbohydrate (4g sugars, FiberContent 3g fiber), ProteinContent 29g protein. Diabetic exchanges 3 starch
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