LEMON ICE GATORADE RECIPES

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HOMEMADE GATORADE RECIPE - FOOD.COM



Homemade Gatorade Recipe - Food.com image

We Googled Gatorade after realizing how much the cost of this product adds up. This is the result of much trial and error. The envelopes with non Kool-Aid drink mixes (like Wylers) are usually more like Gatorade. Kool-Aid seems to have its own distinct flavor. I often double the recipe to make a gallon jug. Fructose and citric acid might require going to a good health food store or brewing supply co. but yield a product more like the original. It is very good with the substitutions mentioned if you like the lemon flavor.

Total Time 3 minutes

Prep Time 3 minutes

Yield 8 serving(s)

Number Of Ingredients 7

1 (1/4 ounce) envelope unsweetened flavored drink mix (enough for 2 quarts)
1/2 teaspoon table salt (sodium chloride)
1/4 teaspoon salt substitute (potassium chloride; eg. Morton Salt Substitute)
1/4 cup sugar
1/4 cup granular fructose (can substitute 1/4 cup plus 2 tbs. corn syrup)
1/2 teaspoon citric acid (can substitute 2 tbs. lemon juice)
water, to make 2 quarts

Steps:

  • Place all ingredients in a large pitcher or jug and stir or shake until well mixed.
  • Chill and keep refrigerated until used.
  • Note: Adjust sweetness to taste by adding (or in rare cases reducing) a little sugar since drink mixes can vary.

Nutrition Facts : Calories 48.1, FatContent 0, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 163.4, CarbohydrateContent 12.4, FiberContent 0, SugarContent 11.9, ProteinContent 0

CHEF JOHN'S LEMON ICE | ALLRECIPES



Chef John's Lemon Ice | Allrecipes image

Using the classic Italian granita technique makes this an easy and refreshing summer treat. I love the contrast between that light texture and bright, vibrant flavor.

Provided by Chef John

Categories     Desserts    Fruit Desserts    Lemon Dessert Recipes

Total Time 3 hours 10 minutes

Prep Time 10 minutes

Yield 8 servings

Number Of Ingredients 5

4 cups cold water
? cup white sugar
2 tablespoons lemon zest
1 cup freshly squeezed lemon juice
1 teaspoon lemon extract

Steps:

  • Dissolve sugar in water in a pot over medium heat, whisking while water heats up. As soon as sugar dissolves and water is clear, remove pan from heat. While water is still warm, add lemon zest. Allow to cool to room temperature before adding lemon juice.
  • Whisk in lemon juice and lemon extract. Pour into a baking pan about 9x13 inches. Place in freezer until ice starts to form around the edges, about 40 to 45 minutes. Use a fork to stir up ice. Do this every 20 to 30 minutes until lemon ice reaches your preferred texture, 2 1/2 to 3 hours.

Nutrition Facts : Calories 94.4 calories, CarbohydrateContent 24.8 g, FiberContent 0.3 g, ProteinContent 0.1 g, SodiumContent 4 mg, SugarContent 22.6 g

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