LEMON AND BROCCOLI RECIPES

EASY LEMON AND GARLIC BROCCOLI RECIPE | ALLRECIPES

Easy Lemon and Garlic Broccoli Recipe | Allrecipes image

This is an easy recipe for a delicious broccoli side that takes just a few minutes to make.

Provided by Upagainstawall

Categories Side Dish Vegetables Broccoli

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 8

Ingredients

1 pound broccoli, separated into florets
2 teaspoons fresh lemon juice
2 tablespoons water
3 tablespoons butter
2 cloves garlic, minced
1 pinch salt
2 teaspoons lemon juice
1 teaspoon ground black pepper

Steps:

Place broccoli florets in a large skillet over medium heat. Stir 2 teaspoons lemon juice into water in a small bowl and pour the mixture into the skillet. Cover and steam until broccoli is bright green and tender, 10 to 15 minutes.
While broccoli is steaming, melt butter in a small saucepan over medium-low heat and stir in garlic and salt; turn heat to low and let the garlic gently fry until golden brown, about 8 minutes. Drain water from cooked broccoli and return to skillet; sprinkle with 2 more teaspoons lemon juice and the butter and garlic mixture. Sprinkle broccoli with black pepper, toss to combine, and season with a bit more pepper if desired.

Nutrition Facts : Calories 119.9 calories, CarbohydrateContent 8.8 g, CholesterolContent 22.9 mg, FatContent 9.1 g, FiberContent 3.1 g, ProteinContent 3.5 g, SaturatedFatContent 5.5 g, SodiumContent 99.6 mg, SugarContent 2.1 g

LEMON BROCCOLI RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK

Lemon Broccoli Recipe | Food Network Kitchen | Food Network image

Provided by Food Network Kitchen

Categories side-dish

Total Time 6 minutes

Cook Time 6 minutes

Ingredients

Steps:

Heat 2 minced garlic cloves, 2 or 3 strips lemon zest and 3 tablespoons olive oil in a skillet over medium heat, 3 minutes. Meanwhile, cook 1 head broccoli florets and 1 sliced carrot in boiling salted water, 3 minutes. Drain and toss with the lemon oil, a squeeze of lemon juice, and salt and pepper.

Nutrition Facts : Calories 131 calorie, FatContent 10.5 grams, SaturatedFatContent 1.5 grams, CholesterolContent 0 milligrams, SodiumContent 187 milligrams, ProteinContent 4 grams, SugarContent 1 grams

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