KETO QUICHE CRUST RECIPES

Name: Keto Quiche | McGriddle Style
Prep time: 45 min
Cook time: 45 min
Total time: 1 h 35 min
Yield: 8
Cuisine: American
Ingredients: 1 Low Carb Sweet Crust; 2 tsp vanilla extract; 1 cup heavy cream; 4 large eggs; 1/2 tsp pink salt; 1/4 tsp black pepper; 8 oz bacon, cooked and crumbled; 1 cup shredded cheddar cheese

KETO QUICHE WITH FLAKY CRUST - KETOCONNECT

Keto Quiche With Flaky Crust - KetoConnect image

A savory egg, bacon, and cheese quiche drizzled with a sugar-free maple syrup.

Provided by Megha Barot

Categories Breakfast

Total Time 95 minutes

Prep Time 45 minutes

Cook Time 45 minutes

Yield 8

Number Of Ingredients 8

Ingredients

1 Low Carb Sweet Crust
2 tsp vanilla extract
1 cup heavy cream
4 large eggs
1/2 tsp pink salt
1/4 tsp black pepper
8 oz bacon, cooked and crumbled
1 cup shredded cheddar cheese

Steps:

Crust
Filling

Nutrition Facts : Calories 499 kcal, CarbohydrateContent 6 g, ProteinContent 22 g, FatContent 42 g, FiberContent 3 g, ServingSize 1 serving

FLAKY KETO PIE CRUST (1G CARB PER SLICE) - KETOCONNECT

Flaky Keto Pie Crust (1g Carb Per Slice) - KetoConnect image

Keto pie crusts made with almond flour, cream cheese, eggs, and butter.

Provided by Megha Barot

Categories Dessert

Total Time 50 minutes

Prep Time 40 minutes

Cook Time 10 minutes

Yield 8

Number Of Ingredients 15

Ingredients

1.25 cups almond flour
2 tbsp coconut flour
1/2 tsp xanthan gum
1/4 tsp pink himalayan salt
3 tbsp unsalted butter, cold and cubed
1/4 cup cream cheese, cubed
1 large egg, lightly beaten
15 drops liquid stevia
1 cup almond flour
1/4 cup coconut flour
1/2 tsp xanthan gum
1/2 tsp pink himalayan salt
3 tbsp unsalted butter, cold and cubed
1 large egg. lightly beaten
2 tsp apple cider vinegar

Steps:

Sweet Crust:
Use Sweet Crust:
Savory Crust:
Use Savory Crust:

Nutrition Facts : Calories 162 kcal, CarbohydrateContent 4 g, ProteinContent 5 g, FatContent 14.5 g, FiberContent 2.8 g, ServingSize 1 serving

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