JELLY FISH DISH RECIPES

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SESAME JELLYFISH RECIPE - FOOD.COM



Sesame Jellyfish Recipe - Food.com image

Once again I'm on this try new things thing and this is one of those recipes. Not many people even know that you can eat jellyfish and it's really really good. Prepping the jelly fish can be time consuming if you can't buy it prepared, but it is well worth it.

Total Time 54 minutes

Prep Time 21 minutes

Cook Time 33 minutes

Yield 4 serving(s)

Number Of Ingredients 6

1/2 lb jellyfish
2 teaspoons light soy sauce
3 tablespoons sesame oil
2 teaspoons Chinese white rice vinegar
2 teaspoons sugar
3 tablespoons sesame seeds

Steps:

  • To prep jellyfish:.
  • Rinse very well in cold water and drain. Put in a stainless steel bowl and cover with boiling water for 15 minutes or until tender. Then drain rinse with cold water for 6 minutes. If you are not using the jelly fish right away, you can soak in the frig, but change the water ever hour or so. Drain thoroughly and blot dry with paper towel.
  • Mix soy sauce, sesame oil, vinegar, and sugar in a small bowl.
  • Let sit 30 minutes.
  • Just before serving, garnish with sesame seeds.
  • You may heat this recipe if you like; just stir fry it in a wok about 3 minutes, but it is best served cold.

Nutrition Facts : Calories 138.8, FatContent 13.6, SaturatedFatContent 1.9, CholesterolContent 0, SodiumContent 169.2, CarbohydrateContent 3.9, FiberContent 0.8, SugarContent 2.2, ProteinContent 1.5

SWEET AND SOUR JELLYFISH RECIPE - SIMPLE CHINESE FOOD



Sweet and Sour Jellyfish recipe - Simple Chinese Food image

Jellyfish is extremely nutritious. Its unique nutrient content is that its fat content is extremely low, and its protein and inorganic salts are rich. Let's come to a summer diet dish—sweet and sour jellyfish.

Provided by Teacher Kong teaches cooking

Total Time 5 minutes

Yield 3

Number Of Ingredients 3

200 g Jellyfish
1/2 piece carrot
1 stage Cucumber

Steps:

  • Wash the jellyfish repeatedly and soak in water for 4 hours
  • Boil the jellyfish in boiling water, rinse and put it in a bowl; cut carrots and cucumbers into thin strips, and chop garlic into garlic paste
  • Pour carrots, cucumber shreds, and garlic paste into the bowl of jellyfish shreds
  • Add sugar, light soy sauce and sesame oil in turn
  • Finally, add vinegar, mix well and eat

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