JAPANESE GREEN BEAN RECIPES RECIPES

JAPANESE-STYLE SESAME GREEN BEANS RECIPE - FOOD.COM

Japanese-Style Sesame Green Beans Recipe - Food.com image

I'm hoping this is like what is served at one of our favorite restaurants. I found this on the allrecipes site, it was posted by NELLC.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4-6 serving(s)

Number Of Ingredients 5

Ingredients

1 tablespoon canola oil
1 1/2 teaspoons sesame oil
1 lb fresh green beans, washed
1 tablespoon soy sauce
1 tablespoon toasted sesame seeds

Steps:

Warm a large skillet or wok over medium heat.
When the skillet is hot, pour in canola and sesame oils, then place whole green beans into the skillet.
Stir the beans to coat with oil.
Cook until the beans are bright green and slightly browned in spots, about 10 minutes.
Remove from heat, stir in soy sauce, cover, and let sit about 5 minutes.
Transfer to a serving platter, and sprinkle with toasted sesame seeds.

Nutrition Facts : Calories 103.8, FatContent 7.2, SaturatedFatContent 0.8, CholesterolContent 0, SodiumContent 258.6, CarbohydrateContent 9.1, FiberContent 3.6, SugarContent 3.8, ProteinContent 3.1

ASIAN-STYLE GREEN BEANS RECIPE: HOW TO MAKE IT

Asian-Style Green Beans Recipe: How to Make It image

These Asian-style green beans are a tasty addition to any meal. The flavors of sesame oil and soy sauce work so well together! —Susan Bickta, Kutztown, Pennsylvania

Provided by Taste of Home

Categories Side Dishes

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 4 servings.

Number Of Ingredients 6

Ingredients

1 tablespoon toasted sesame oil
2 cups frozen cut green beans (about 8 ounces), thawed
1 garlic clove, minced
2 tablespoons soy sauce
1 to 2 teaspoons sugar or honey
Sesame seeds, optional

Steps:

In a large skillet, heat oil over medium-high heat. Add green beans; cook and stir until heated through. Add garlic; cook 1 minute longer. Stir in soy sauce and sugar until sugar is dissolved. If desired, sprinkle with sesame seeds.

Nutrition Facts : Calories 58 calories, FatContent 3g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 460mg sodium, CarbohydrateContent 5g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 2g protein. Diabetic Exchanges 1 vegetable

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ASIAN-STYLE GREEN BEANS RECIPE: HOW TO MAKE IT

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