SPICY CHICKEN STIR FRY WITH VEGETABLES RECIPES
SWEET-SPICY CHICKEN AND VEGETABLE STIR-FRY RECIPE | MYRECIPES
This colorful chicken and veggie stir-fry features a sweet-spicy sauce and a topping of dry-roasted peanuts, which add delicious crunch.
Provided by Ann Taylor Pittman
Yield Serves 4 (serving size: 1 cup)
Number Of Ingredients 14
Steps:
- Combine the first 7 ingredients, stirring well; set aside.
- Heat a large wok or large heavy skillet over high heat. Add 1 tablespoon canola oil to pan; swirl to coat. Add chicken; stir-fry 4 minutes or until browned and done. Remove chicken from wok. Add remaining 1 tablespoon canola oil to wok; swirl to coat. Add sugar snap peas, bell pepper, and red onion; stir-fry 3 minutes or until vegetables are crisp-tender. Stir in brown sugar mixture; cook 1 minute or until thickened. Stir in chicken; toss to coat. Sprinkle with green onions and peanuts.
Nutrition Facts : Calories 349 calories, CarbohydrateContent 24.6 g, CholesterolContent 66 mg, FatContent 14.2 g, FiberContent 3.5 g, ProteinContent 31 g, SaturatedFatContent 1.7 g, SodiumContent 576 mg
SWEET AND SPICY STIR FRY WITH CHICKEN AND BROCCOLI RECIPE ...
Garlic, crushed red pepper, and chili paste add heat; hoisin sauce and ginger sweeten the deal. Great served over jasmine rice!
Provided by amanda1432
Categories World Cuisine Asian
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 13
Steps:
- Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 5 minutes.
- Heat the oil in a skillet over medium heat, and saute the chicken, green onions, and garlic until the chicken is no longer pink and juices run clear.
- Stir the hoisin sauce, chile paste, and soy sauce into the skillet; season with ginger, red pepper, salt, and black pepper. Stir in the chicken stock and simmer about 2 minutes. Mix in the steamed broccoli until coated with the sauce mixture.
Nutrition Facts : Calories 155.9 calories, CarbohydrateContent 10.9 g, CholesterolContent 36.2 mg, FatContent 6.2 g, FiberContent 2.3 g, ProteinContent 15.9 g, SaturatedFatContent 1.3 g, SodiumContent 606.4 mg, SugarContent 3.3 g
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SPICY STIR-FRIED CHICKEN AND VEGETABLES RECIPE | MARTHA ...
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Reviews 4.4
Category Chicken Breast Recipes
Calories 208 g per serving
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With Asian style vegetables and just four more ingredients, this spicy stir-fry is complete in 15 minutes.
From bettycrocker.com
Reviews 4.5
Total Time 15 minutes
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Calories 450 per serving
From bettycrocker.com
Reviews 4.5
Total Time 15 minutes
Cuisine Asian
Calories 450 per serving
- Serve chicken mixture over cooked rice. Sprinkle with peanuts. Garnish with chopped green onion, if desired.
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SPICY CHICKEN STIR-FRY RECIPE - FOOD.COM
This was adapted from a recipe in Men's Health Magazine for pork stir fry. All we had was chicken, so went with it.
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Reviews 5.0
Total Time 30 minutes
Calories 402.8 per serving
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Reviews 5.0
Total Time 30 minutes
Calories 402.8 per serving
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"This zesty dish tastes so special we save it for family birthdays," relates Debbie Long of Elburn, Illinois. "It's simple, and it doesn't keep me in the kitchen all evening."
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Reviews 3.5
Total Time 30 minutes
Category Dinner
Calories 466 calories per serving
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Reviews 3.5
Total Time 30 minutes
Category Dinner
Calories 466 calories per serving
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Reviews 4.8
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Reviews 4.8
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SPICY STIR-FRY SAUCE RECIPE | ALLRECIPES
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From allrecipes.com
Reviews 4.4
Total Time 5 minutes
Category Side Dish, Sauces and Condiments, Sauces
Calories 132.2 calories per serving
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Total Time 5 minutes
Category Side Dish, Sauces and Condiments, Sauces
Calories 132.2 calories per serving
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