IS THERE A LOW FAT BUTTER RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

LOW-FAT PEANUT BUTTER COOKIES RECIPE: HOW TO MAKE IT



Low-Fat Peanut Butter Cookies Recipe: How to Make It image

When you bite into one of these yummy cookies, you'll never guess it's low in fat. This is my family's favorite healthy peanut butter cookie recipe. —Maria Regakis, Saugus, Massachusetts

Provided by Taste of Home

Categories     Desserts

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield about 2 dozen.

Number Of Ingredients 9

3 tablespoons butter
2 tablespoons reduced-fat peanut butter
1/2 cup packed brown sugar
1/4 cup sugar
1 large egg white
1 teaspoon vanilla extract
1 cup all-purpose flour
1/4 teaspoon baking soda
1/8 teaspoon salt

Steps:

  • In a large bowl, cream the butter, peanut butter and sugars until light and fluffy. Add egg white; beat until blended. Beat in vanilla. Combine the flour, baking soda and salt; gradually add to the creamed mixture and mix well. Shape into an 8-in. roll; wrap in plastic. Freeze for 2 hours or until firm., Unwrap and cut into slices, just over 1/4 in. thick. Place 2 in. apart on baking sheets coated with cooking spray; press with a fork to make crisscross pattern. Bake at 350° for 6-8 minutes for chewy cookies or 8-10 minutes for crisp cookies. Cool for 1-2 minutes before removing to wire racks; cool completely.

Nutrition Facts : Calories 66 calories, FatContent 2g fat (1g saturated fat), CholesterolContent 4mg cholesterol, SodiumContent 49mg sodium, CarbohydrateContent 11g carbohydrate (7g sugars, FiberContent 0 fiber), ProteinContent 1g protein.

LOW FAT CHOCOLATE PEANUT BUTTER DESSERT RECIPE - DESSERT ...



Low Fat Chocolate Peanut Butter Dessert Recipe - Dessert ... image

In going through my recipe box I found this one, done in my husband's handwriting. They sound like a good alternative lower fat dessert. There is no serving size given so serving size is approximate. Cook time is set time.

Total Time 1 hours 8 minutes

Prep Time 8 minutes

Cook Time 1 hours

Yield 6-8 serving(s)

Number Of Ingredients 5

2 cups skim milk, plus
2 tablespoons skim milk, divided
2 tablespoons chunky peanut butter
1 cup fat-free cool whip
1 (3 1/4 ounce) package sugar-free instant chocolate pudding mix or 1 (3 1/4 ounce) package Vegetarian sugar-free instant chocolate pudding mix

Steps:

  • Mix the 2 tablespoons milk into the peanut butter.
  • Stir in the coolwhip.
  • Pour the 2 cups milk into a bowl.
  • Add the pudding mix and whisk them together for 1-2 minutes.
  • Fold the coolwhip mixture into the milk and pudding.
  • Spoon it into dessert glasses and chill for 1 hour.

Nutrition Facts : Calories 67, FatContent 2.9, SaturatedFatContent 0.6, CholesterolContent 1.7, SodiumContent 77.2, CarbohydrateContent 6, FiberContent 0.4, SugarContent 0.5, ProteinContent 4.7

More about "is there a low fat butter recipes"

HEALTHIER BUTTER CHICKEN | SAINSBURY'S RECIPES
Your favourite chicken curry recipe just got healthier. This gently spiced butter chicken curry is made with low-fat yogurt instead of cream, making it a lighter alternative to the classic. Mop it all up with basmati rice or fluffy naan bread for a delicious homemade curry that tastes so much better than a takeaway
From recipes.sainsburys.co.uk
Total Time 65 minutes
Cuisine Indian
Calories 542 calories per serving
  • Combine all the marinade ingredients and coat the chicken breasts. Leave for 30 minutes to marinade in the fridge.

    Meanwhile, melt the butter in a large pan over a medium heat and soften the onion in it for 20 minutes, until golden brown and completely soft. Add the ginger and garlic, then stir through the chopped tomatoes with the smoked paprika, fenugreek, garam masala, chilli powder and tomato purée. Add 300ml water and simmer for 20 minutes, until thickened.

    Heat a pan with the vegetable oil. Add the chicken pieces and fry for 5-6 minutes until brown all over. You may need to do this in two batches. 

    Add the browned chicken to the curry sauce and simmer for 10 minutes with the lid on. Stir through the yogurt and coriander. Meanwhile, cook the rice according to the instructions on the packet. Serve the chicken with the basmati rice. 

See details


BEST FAT FREE BUTTER SUBSTITUTES (AND WHEN TO USE THEM)
There are several different low-fat butter brands that you can choose from. They have a slightly higher saturated fat content than fat free butter but are still a good alternative to full fat butter. Whipped butter is another alternative. Air is whipped into full fat butter to make it lighter and reduce the amounts of calories and fat.
From stonefryingpans.com
See details


HOW TO MAKE LOW FAT BUTTER SPREAD – BREAD DIARIES
Jan 24, 2012 · Photos of the low fat butter spread making process . Butter for low fat butter spread . I had used 175g (6.16 oz) for this recipe as that was all the butter I had. There is no other special reason for the odd amount. Melt butter in microwave oven . Melt the butter in the microwave oven.
From bachutha.com
See details


LOW FAT BUTTER CHICKEN RECIPE BY DIVYA BURMAN - NDTV FOOD
About Low Fat Butter Chicken Recipe: Here's the recipe of a low fat butter chicken. It's not at all rich but is yummy and quick to make. Get the flavors of butter chicken without any butter. Take a pan and put 2 tsp oil. Not too much cause there will be oil coming out of chicken as well. 2. Now add ...
From food.ndtv.com
See details


8 KETO ALMOND BUTTER RECIPES FOR LUNCH, DINNER OR DESSERT
Jan 07, 2022 · 4. Low-Carb Almond Butter Bread Image credit: Low Carb Yum. This low-carb almond butter bread is crusty, light, and fluffy, just like regular ol’ bread but without the extra serving of carbs. Each serving (2 slices) has 3g of net carbs, 10g of protein, and 20g of fat for a total of 233 calories. Get the full recipe for low-carb almond butter ...
From tisyummy.com
See details


10 HEALTHY BUTTER SUBSTITUTES YOU NEED TO KNOW
Apr 05, 2019 · Greek yogurt is thick and rich while still carrying less fat and fewer calories than butter. Nutrition: Greek yogurt can be fat-free and is a great source of protein. Adding Greek yogurt to your desserts will keep the creaminess while keeping you full as well. Best For: Baked goods, especially dense recipes like banana bread (skip Greek yogurt if you’re looking for a lighter, flaky finish) Don’t have any yogurt on hand?
From tasteofhome.com
See details


LOW FAT PEANUT BUTTER RECIPE - ALL INFORMATION ABOUT ...
Discover detailed information for Low Fat Peanut Butter Recipe available at TheRecipe.com. Discover and share any recipes and cooking inspiration at Low Fat Peanut Butter Recipe .
From therecipes.info
See details


10 HEALTHY BUTTER SUBSTITUTES WORTH BUYING IN 2020 — EAT ...
From eatthis.com
See details


LOW FAT BUTTER CHICKEN RECIPE BY DIVYA BURMAN - NDTV FOOD
About Low Fat Butter Chicken Recipe: Here's the recipe of a low fat butter chicken. It's not at all rich but is yummy and quick to make. Get the flavors of butter chicken without any butter. Take a pan and put 2 tsp oil. Not too much cause there will be oil coming out of chicken as well. 2. Now add ...
From food.ndtv.com
See details


8 KETO ALMOND BUTTER RECIPES FOR LUNCH, DINNER OR DESSERT
Jan 07, 2022 · 4. Low-Carb Almond Butter Bread Image credit: Low Carb Yum. This low-carb almond butter bread is crusty, light, and fluffy, just like regular ol’ bread but without the extra serving of carbs. Each serving (2 slices) has 3g of net carbs, 10g of protein, and 20g of fat for a total of 233 calories. Get the full recipe for low-carb almond butter ...
From tisyummy.com
See details


THIS NEW, SUPER LOW-CALORIE BUTTER HAS A SURPRISING MAIN ...
Aug 23, 2019 · This week, the Cornell Chronicle announced the university's food scientists had developed a new process to create a low-calorie, low-fat butter alternative. The spread, an emulsion made from large ...
From today.com
See details


LOW FAT PEANUT BUTTER RECIPE - ALL INFORMATION ABOUT ...
Discover detailed information for Low Fat Peanut Butter Recipe available at TheRecipe.com. Discover and share any recipes and cooking inspiration at Low Fat Peanut Butter Recipe .
From therecipes.info
See details


THANKSGIVING FAVORITES: LOW-FAT VERSIONS AND FAVORITES ...
There is a downside to the standard way of making hollandaise, though: It can break. That is, despite your hardest efforts, the fat from the butter can separate from the protein of the yolks, and ...
From stltoday.com
See details


MARGARINE OR BUTTER: THE HEART-HEALTHIEST SPREADS ...
Dec 03, 2020 · Yogurt butter is a blend of nonfat yogurt, vegetable oils (soybean, palm, palm kernel and canola) and water. Low-fat and lowest in calories, it can help you with weight loss.
From health.clevelandclinic.org
See details


HOW TO MAKE A LOW FAT WHITE SAUCE WITHOUT BUTTER
Aug 06, 2019 · Warm 2 cups of low-fat or nonfat milk on medium-low heat in a heavy-bottomed saucepan. Mix 3 tablespoons cornstarch with 1/4 cup milk in a small bowl. Add cornstarch mix to the warming milk and stir until smooth. Cook for 3 to 4 minutes, stirring continuously so the sauce doesn't burn.
From thespruceeats.com
See details


5 BEST FAT FREE BUTTER SUBSTITUTES REVIEWS - COOKING TOP GEAR
Apr 06, 2020 · In this article, we’ll review the best fat-free butter substitutes. But first, we’ll look a bit closer to the subject of fats in our foods and why fats are considered to be harmful to our bodies. According to experts, there are saturated and unsaturated fats.
From cookingtopgear.com
See details


30 HEALTHY PEANUT BUTTER RECIPES — EAT THIS NOT THAT
Sep 11, 2020 · This peanut butter-infused fried rice is totally unique, and the mix of flavors is to die for. This recipe takes fried rice to a new level by incorporating crunchy kale and adding in a generous portion of peanut butter. It's an easy and low maintenance dish that takes only 20 minutes and uses ingredients you probably already have in your fridge.
From eatthis.com
See details


WHAT ARE THE BEST SUBSTITUTES FOR BUTTER?
Apr 16, 2019 · There are a few reasons why you may need to find a substitute for butter in your diet. Milk allergy While butter is very low in protein, it still contains a small amount of the milk protein casein ...
From healthline.com
See details


ALMOST ZERO LOW-FAT BISCUITS | 101 COOKING FOR TWO
Mar 07, 2021 · Some recipes are for low-fat, but this one is as low as they go—under 0.5 grams per serving due to a minimal amount of fat in flour. Using nonfat yogurt to replace the butter and milk, you still get great rise and texture. Plus, just a few ingredients will get you there. The Story. For some unknown reason, I bought a large container of nonfat ...
From 101cookingfortwo.com
See details


TOP 12 BUTTER SUBSTITUTE OPTIONS, PLUSE BENEFITS AND ...
Sep 24, 2018 · There’s a bit of polyunsaturated fat in butter, as well — about 2.3 percent. To top it off, it contains cholesterol and phospholipids, two more types of fatty substances. There are many substitutes for butter for these reasons and more, but if you choose to eat butter, have the real thing.
From draxe.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »