SHRIMP BROCCOLI STIR FRY RECIPE RECIPES

SHRIMP AND BROCCOLI STIR-FRY RECIPE - FOOD.COM

Shrimp and Broccoli Stir-Fry Recipe - Food.com image

Make and share this Shrimp and Broccoli Stir-Fry recipe from Food.com.

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

1/4 cup reduced-sodium fat-free chicken broth
2 tablespoons rice vinegar
2 tablespoons low sodium soy sauce
2 teaspoons cornstarch
1/2 teaspoon dark sesame oil
1/4 teaspoon crushed red pepper flakes
1 tablespoon canola oil, divided
1 tablespoon minced peeled fresh ginger
1 tablespoon bottled minced garlic
1 lb peeled and deveined large shrimp
1/4 teaspoon salt
4 cups small broccoli florets
1 cup vertically sliced onion

Steps:

Combine first 6 ingredients in a small bowl, stirring with a whisk.
Heat 2 teaspoons canola oil in a large nonstick skillet over medium-high heat. Add ginger and garlic to pan; stir-fry 30 seconds.
Sprinkle shrimp with salt. Add shrimp to pan, and stir-fry 3 minutes or until done. Remove shrimp mixture from the pan.
Add remaining 1 teaspoon canola oil to pan. Add broccoli and onion to pan; stir-fry 4 minutes or until broccoli is crisp-tender.
Add shrimp mixture and broth mixture to pan; cook 1 minute or until thickened, stirring constantly.

Nutrition Facts : Calories 207.4, FatContent 6.3, SaturatedFatContent 0.8, CholesterolContent 172.8, SodiumContent 634.6, CarbohydrateContent 11.8, FiberContent 0.7, SugarContent 1.9, ProteinContent 26.2

EASY SHRIMP STIR FRY RECIPE: HOW TO MAKE IT

Easy Shrimp Stir Fry Recipe: How to Make It image

I love shrimp and I’m always looking for new ways to fix it. This shrimp stir fry features crunchy peanuts and vegetables with a pleasant hint of ginger. —Josie Smith, Winamac, Indiana

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings.

Number Of Ingredients 13

Ingredients

2 tablespoons cornstarch
3/4 cup cold water
2 tablespoons reduced-sodium soy sauce
1 teaspoon garlic powder
1/2 teaspoon ground ginger
2 tablespoons olive oil
2 cups fresh broccoli florets
1 medium sweet red pepper, julienned
3 green onions, chopped
1 pound uncooked medium shrimp, peeled and deveined
1 cup frozen stir-fry vegetable blend, thawed
3 garlic cloves, minced
1/4 cup chopped peanuts

Steps:

In a small bowl, combine cornstarch and water until smooth. Stir in the soy sauce, garlic powder and ginger; set aside., Heat a large nonstick skillet or wok over medium-high heat. Add oil; stir-fry broccoli 2 minutes. Add red pepper and onions; stir-fry until vegetables are crisp-tender, 2-3 minutes longer. Add the shrimp, Oriental vegetables and garlic; cook 3 minutes more. , Stir in cornstarch mixture; add the peanuts. Bring to a boil; cook and stir until thickened, 2 minutes.

Nutrition Facts : Calories 273 calories, FatContent 13g fat (2g saturated fat), CholesterolContent 129mg cholesterol, SodiumContent 593mg sodium, CarbohydrateContent 18g carbohydrate (4g sugars, FiberContent 4g fiber), ProteinContent 23g protein. Diabetic Exchanges 3 lean meat

More about "shrimp broccoli stir fry recipe recipes"

SHRIMP STIR-FRY RECIPE | REE DRUMMOND | FOOD NETWORK

From foodnetwork.com
Reviews 4.8
Total Time 30 minutes
Category main-dish
Calories 334 calorie per serving

You can serve this with rice, with pasta or it's just perfect on its own.

See details

SHRIMP & CORN STIR-FRY RECIPE: HOW TO MAKE IT

I make this seafood stir-fry at summer’s end when my garden is producing plenty of tomatoes, squash, garlic and corn. For a quick supper, we serve it over rice. —Lindsay Honn, Huntingdon, Pennsylvania
From tasteofhome.com
Reviews 4.8
Total Time 20 minutes
Category Dinner
Calories 239 calories per serving

In a large skillet, heat oil over medium-high heat. Add squash and onion; stir-fry until squash is crisp-tender, 2-3 minutes. , Add next 6 ingredients and, if desired, pepper flakes; stir-fry until shrimp turn pink, 3-4 minutes longer. Top with basil. Serve with rice if desired.

See details

SHRIMP & CORN STIR-FRY RECIPE: HOW TO MAKE IT

In a large skillet, heat oil over medium-high heat. Add squash and onion; stir-fry until squash is crisp-tender, 2-3 minutes. , Add next 6 ingredients and, if desired, pepper flakes; stir-fry until shrimp turn pink, 3-4 minutes longer. Top with basil. Serve with rice if desired.

See details

SHRIMP STIR-FRY RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK

This shrimp stir-fry recipe is simple and fast. It cooks in about 5 minutes, so be sure to prep all your ingredients and cook the rice in advance.
From foodnetwork.com
Reviews 4.5
Total Time 15 minutes
Category main-dish

Heat a wok or large nonstick skillet over high heat for 2 minutes. Add the oil to the pan and swirl to coat. Carefully add the shrimp in a single layer. Allow to cook for 2 minutes, using a wooden spoon or spatula to stir-fry them. Add the garlic, ginger and scallion whites and stir-fry for 1 minute. Add the snow peas and bell pepper and stir-fry for 1 minute. Add the cornstarch mixture and scallion greens and stir-fry until the sauce has thickened, about 15 seconds. Immediately transfer the stir-fry to a dish. Serve with rice.

See details

SHRIMP AND BROCCOLI STIR-FRY RECIPE - FOOD.COM

Make and share this Shrimp and Broccoli Stir-Fry recipe from Food.com.
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 207.4 per serving

Add shrimp mixture and broth mixture to pan; cook 1 minute or until thickened, stirring constantly.

See details

EASY SHRIMP STIR FRY RECIPE: HOW TO MAKE IT - TASTE OF HOME

I love shrimp and I’m always looking for new ways to fix it. This shrimp stir fry features crunchy peanuts and vegetables with a pleasant hint of ginger. —Josie Smith, Winamac, Indiana
From tasteofhome.com
Reviews 3.5
Total Time 30 minutes
Category Dinner
Cuisine Asia
Calories 273 calories per serving

In a small bowl, combine cornstarch and water until smooth. Stir in the soy sauce, garlic powder and ginger; set aside., Heat a large nonstick skillet or wok over medium-high heat. Add oil; stir-fry broccoli 2 minutes. Add red pepper and onions; stir-fry until vegetables are crisp-tender, 2-3 minutes longer. Add the shrimp, Oriental vegetables and garlic; cook 3 minutes more. , Stir in cornstarch mixture; add the peanuts. Bring to a boil; cook and stir until thickened, 2 minutes.

See details

SHRIMP STIR-FRY RECIPE | REE DRUMMOND | FOOD NETWORK

From foodnetwork.com
Reviews 4.8
Total Time 30 minutes
Category main-dish
Calories 334 calorie per serving

You can serve this with rice, with pasta or it's just perfect on its own.

See details

SHRIMP & CORN STIR-FRY RECIPE: HOW TO MAKE IT - TASTE OF HOME

In a large skillet, heat oil over medium-high heat. Add squash and onion; stir-fry until squash is crisp-tender, 2-3 minutes. , Add next 6 ingredients and, if desired, pepper flakes; stir-fry until shrimp turn pink, 3-4 minutes longer. Top with basil. Serve with rice if desired.

See details

SHRIMP STIR-FRY RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK

Heat a wok or large nonstick skillet over high heat for 2 minutes. Add the oil to the pan and swirl to coat. Carefully add the shrimp in a single layer. Allow to cook for 2 minutes, using a wooden spoon or spatula to stir-fry them. Add the garlic, ginger and scallion whites and stir-fry for 1 minute. Add the snow peas and bell pepper and stir-fry for 1 minute. Add the cornstarch mixture and scallion greens and stir-fry until the sauce has thickened, about 15 seconds. Immediately transfer the stir-fry to a dish. Serve with rice.

See details

EASY SHRIMP AND BROCCOLI STIR FRY - DAMN DELICIOUS

Jan 16, 2015 · Delicious, though a bit salty. This was the best shrimp stir fry that I have ever made. Like some of the other reviewers, I recommend either blanching the broccoli before adding it to the stir fry or stir frying the broccoli before adding the shrimp. I added some thinly sliced carrots to the recipe and used only one pound of shrimp.
From damndelicious.net

See details

SHRIMP & BROCCOLI STIR-FRY RECIPE | EATINGWELL

The broccoli in this simple shrimp-and-broccoli stir-fry absorbs the flavors of the sauce, which also coats the shrimp perfectly. The ingredients can be prepped ahead of time and whipped …
From eatingwell.com

See details

EASY SHRIMP VEGETABLE STIR FRY RECIPE | ALLRECIPES

Add the broccoli, carrots, onion, and black pepper; cook and stir until the broccoli and carrots are tender, about 5 minutes. Stir in the mushrooms and cook for 2 minutes. Remove the vegetables …
From allrecipes.com

See details

SESAME SHRIMP STIR-FRY RECIPE | ALLRECIPES

8 Romanesco Recipes for When Broccoli Gets Boring If you're not familiar with Romanesco — also called Romanesco broccoli, fractal broccoli, or Romanesco cauliflower — this eye-catching cruciferous is considered a hybrid between broccoli and cauliflower. ... Still looking for the perfect shrimp stir-fry recipe…
From allrecipes.com

See details

EASY 15-MINUTE GARLIC SHRIMP STIR FRY RECIPE | THE RECIPE ...

Feb 06, 2020 · Shrimp Stir Fry Ingredients: Soy Sauce: Brings in an a sweet and tasty asian flavor. Garlic Cloves: Garlic just goes with everything! Sesame Oil: One of my favorite touches for Brown Sugar: Add sweetness to your sauce with this brown sugar. Shrimp…
From therecipecritic.com

See details

CHINESE SHRIMP STIR FRY RECIPE - READY IN 15 MINUTES ...

Mar 19, 2014 · An Easy Shrimp Stir Fry Recipe. Chinese shrimp stir fry dishes come together very quickly. From start to finish, it only takes about 15 minutes. It’s the easiest stir fry recipe and so tasty with soy sauce and oyster sauce together. The aromatics include the “Chinese Trinity” – garlic, green onion and ginger. The Best Way To Stir Fry Shrimp
From steamykitchen.com

See details

THE BEST SHRIMP STIR FRY RECIPE - SELF PROCLAIMED FOODIE

Apr 09, 2019 · If you love stir fry, you'll want to check out my Beef Stir Fry recipe too! Shrimp Stir Fry is a favorite dinner in our house. To be completely honest, one of the main reasons I love making and serving stir fry recipes …
From selfproclaimedfoodie.com

See details

SHRIMP STIR-FRY WITH VEGETABLES - HEALTHY RECIPES BLOG

Sep 03, 2021 · Medium shrimp work well in stir-fry recipes, but if all you have is large shrimp, that's fine too (and that's actually what I used when photographing this recipe). Vegetables: It's easiest to use frozen stir-fry veggies. The bag I use comes from Whole Foods and contains onions, carrots, mushrooms, and broccoli…
From healthyrecipesblogs.com

See details

EASY SHRIMP STIR FRY NOODLES RECIPE | HEALTHY FITNESS MEALS

May 01, 2019 · Asian Shrimp Stir Fry Noodles Recipe. This recipe is so easy to make, it will be one of your favorite meals. This Shrimp Stir Fry Noodle recipe is loaded with not just the best flavors, …
From healthyfitnessmeals.com

See details

HEALTHY STIR-FRY RECIPES UNDER 300 CALORIES | MYRECIPES

Dec 03, 2013 · Steak, Shiitake, and Bok Choy Stir-Fry Recipe Use lean cuts of beef such as flank steak to cut back on extra fat and calories without sacrificing flavor. Shiitake mushrooms also add a …
From myrecipes.com

See details

HONEY GARLIC SHRIMP STIR FRY - DINNER AT THE ZOO

Dec 27, 2017 · This honey garlic shrimp stir fry is shrimp and broccoli tossed in a super easy sweet and savory sauce. A healthier dinner option that everyone will love! This shrimp and broccoli stir fry …
From dinneratthezoo.com

See details

BEEF AND BROCCOLI STIR FRY - DINNER AT THE ZOO

Feb 25, 2020 · This chicken and broccoli stir fry has been one of the most popular recipes on my site for years, it was only a matter of time before a beef and broccoli stir fry came to be! This recipe tastes …
From dinneratthezoo.com

See details

GARLIC SHRIMP STIR-FRY WITH PEPPERS & ONIONS - THE KITCHE…

May 25, 2020 · This garlic shrimp stir-fry was a good way to help him along his shrimp-loving journey. He started with popcorn shrimp ( of course, I mean, you can’t even taste the shrimp) and has now started enjoying shrimp fairly plain. It’s a miracle! But really, a simple garlic stir-fry with fresh vegetables is a good basic recipe.
From thekitchenmagpie.com

See details

CHICKEN AND BROCCOLI STIR FRY (30 MINUTES!) - FIT FOODIE FINDS

Dec 18, 2020 · This super simple healthy Chicken Broccoli Stir Fry recipe is as delicious as it is easy to make! Prep: 10 minutes Cook: 20 minutes Total: 30 minutes Fat 10 Carbs 47 Protein 27
From fitfoodiefinds.com

See details