IS SUGAR FREE WHIPPED CREAM KETO FRIENDLY RECIPES

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SUGAR FREE WHIP CREAM - HOW TO MAKE KETO WHIPPED CREAM



Sugar Free Whip Cream - How to Make Keto Whipped Cream image

Sugar-free whip cream is a great low carb treat to enjoy on its own or to make pretty much any dessert or hot drink 100x better. Once you've mastered this crazy-delicious 2-ingredient sugar-free whipped cream recipe, you will be making it on a weekly basis. 

Provided by KetoMillenial.com

Total Time 3 minutes

Prep Time 3 minutes

Yield 4

Number Of Ingredients 3

1/2 cup Heavy Whipping Cream
1 tsp sweetener (I use Swerve)
(Optional: 1/4 tsp vanilla extract)

Steps:

  • Take a clean bowl and pour 1/2 cup cold (not frozen thought) heavy whipping cream and 1 tsp swerve sweetener into it. (If you wish to add the vanilla essence, add that in now too)
  • Begin whipping the cream with your hand mixer, starting on slow and bringing the speed to medium once the cream thickens slightly.
  • Whip the cream until soft peaks begin to form. This should take around 4-6 minutes. 
  • You can either serve this as is or transfer into a sealed container and store in your fridge for up to 3 days.

Nutrition Facts : Calories 52 calories, CarbohydrateContent 0.4 grams carbohydrates, FatContent 5.5 grams fat, ServingSize 2 tbsp

KETO SUGAR-FREE WHIPPED CREAM RECIPE – MELANIE COOKS



Keto Sugar-Free Whipped Cream Recipe – Melanie Cooks image

This sugar-free whipped cream is amazing! With this easy recipe, you can finally enjoy delicious whipped cream on a keto diet! So yummy!

Provided by MelanieCooks.com

Categories     Dessert

Total Time 10 minutes

Prep Time 10 minutes

Yield 8

Number Of Ingredients 3

1 cup heavy cream
1 tbsp powdered erythritol (or other sugar-free sweetener)
1 tsp vanilla extract (optional)

Steps:

  • Put all ingredients in a large bowl. Beat on Medium speed with the electric mixer until soft peaks form (5-10 minutes).

Nutrition Facts : Calories 104 kcal, CarbohydrateContent 1 g, ProteinContent 1 g, FatContent 11 g, SaturatedFatContent 7 g, CholesterolContent 41 mg, SodiumContent 11 mg, SugarContent 1 g, ServingSize 1 serving

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