IS RAMEN VEGAN RECIPES

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VEGAN RAMEN RECIPE | BBC GOOD FOOD



Vegan ramen recipe | BBC Good Food image

Enjoy this vegan ramen for a tasty midweek meal in just 25 minutes. Dried mushrooms and miso paste give the broth plenty of umami flavour

Provided by Cassie Best

Categories     Dinner, Main course, Soup, Supper

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 2

Number Of Ingredients 16

2 garlic cloves
thumb-sized piece ginger, sliced, plus a few slices cut into fine matchsticks to serve (optional)
1½ tbsp white miso paste
1 tbsp neri goma (white sesame paste) or tahini
15g dried shiitake mushrooms
1l good-quality vegan stock
2 tbsp soy sauce
200g firm tofu, cut into chunky cubes
1 tbsp cornflour
1 tbsp veg or sunflower oil
100g (2 x nests) ramen or rice noodles
1 head pak choi, quartered
2 spring onions, finely sliced, white and green parts kept separate
25g ready-to-eat beansprouts
1 carrot, peeled and cut into fine matchsticks
sesame oil, sriracha, chopped coriander, crushed peanuts, crumbled sheets of nori or dried chilli threads (silgochu), to serve (optional)

Steps:

  • Crush the garlic with the back of a big knife, then put it in a saucepan with the ginger, miso, neri goma, mushrooms, stock and soy. Bring to a gentle simmer, cover and bubble for 5 mins until the ginger is soft. Strain into a clean pan and discard everything left in the strainer.
  • Meanwhile, cook the tofu. Toss it in the cornflour and heat the oil in a frying pan. Fry for a few mins on each side, being careful as you turn it that it doesn’t fall apart. Cook the noodles for 1 min less than pack instructions, so they retain a little bite. Drain and leave in the pan with a little cooking water so they don’t stick together.
  • Add the pak choi and whites of the spring onions to the broth and gently reheat for 1-2 mins until the greens have just wilted.
  • Divide the noodles between two deep bowls, ladle over the broth and veg. Top with the tofu, beansprouts, carrot and ginger matchsticks, green parts of the spring onions and a drizzle of sesame oil, plus the other toppings, if you like.

Nutrition Facts : Calories 556 calories, FatContent 19 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 69 grams carbohydrates, SugarContent 9 grams sugar, FiberContent 9 grams fiber, ProteinContent 22 grams protein, SodiumContent 3.92 milligram of sodium

CREAMY VEGAN RAMEN - FORKS OVER KNIVES



Creamy Vegan Ramen - Forks Over Knives image

Nothing says “comfort food” like a cozy bowl of this creamy vegan ramen. Trumpet and shiitake mushrooms team up with tofu and lots of colorful veggies to create a warm noodle soup bursting with flavor. Togarashi, a Japanese blend of dried chiles and seaweed, adds a bit of spice if you like to turn up the heat. Serve in large, wide bowls and get ready to slurp! Tip: For whole grain ramen noodles, try Lotus Foods' Millet & Brown Rice Ramen or Nona Lim's Whole Wheat Ramen.

Provided by FORKSOVERKNIVES.COM

Total Time 40 minutes

Prep Time 20 minutes

Number Of Ingredients 17

2 cups thinly sliced fresh trumpet mushrooms
3 shiitake mushrooms, stemmed and cut into thin strips (1 cup)
½ cup thinly sliced onion
6 cloves garlic, minced
1 tablespoon grated fresh ginger
4 cups vegetable broth
1 small sweet potato, cut into 1-inch pieces (2 cups)
1 cup thinly sliced carrots
6 oz. dry ramen noodles
1 cup unsweetened, unflavored plant-based milk
3 tablespoons yellow miso paste
12 oz. firm tofu, cut into ¾-inch cubes
1 cup sugar snap peas, halved
1 tablespoon brown rice vinegar
¼ cup thinly sliced scallions
¼ of a sheet toasted nori, cut into thin strips (optional)
Spicy togarashi seasoning, to taste (optional)

Steps:

  • In a large pot combine mushrooms, onion, garlic, and ginger. Cook over medium 10 minutes, stirring occasionally. (The mushrooms should release enough liquid to prevent vegetables from sticking to pan.)
  • Add broth, sweet potato, and carrots. Bring to boiling; reduce heat. Simmer, uncovered, 10 minutes. Add noodles and 2 cups water. Cook over medium 10 minutes more or until noodles are tender.
  • In a small bowl whisk together milk and miso. Stir into soup. Add tofu, peas, and vinegar. Taste and adjust seasoning.
  • Use a pasta fork or tongs to scoop noodles and vegetables into bowls. Ladle broth over top. Garnish with scallions and, if desired, nori and/or togarashi.

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