IS ACORN SQUASH GOOD FOR YOU RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

More about "is acorn squash good for you recipes"

ROASTED ACORN SQUASH WITH BROWN SUGAR - SKINNYTASTE



Roasted Acorn Squash with Brown Sugar - Skinnytaste image

Roasted acorn squash with brown sugar, butter and cinnamon is a perfect fall side dish or great Thanksgiving side and so easy to prepare.

Provided by Gina

Categories     Side Dish

Total Time 65 minutes

Prep Time 5 minutes

Cook Time 60 minutes

Yield 4

Number Of Ingredients 4

2 acorn squash (cut in half, seeds and fibers removed)
2 tbsp whipped butter (or coconut oil, vegan butter)
4 tbsp brown sugar (to taste)
dash of ground cinnamon

Steps:

  • Preheat oven to 350F.
  • Rub 1/2 tbsp light butter on each side. Top with brown sugar and cinnamon.
  • Place in a baking dish and add 1/4 cup water to the bottom of the pan.
  • Cover and bake 50 minutes. Uncover and bake an additional 10 minutes, until tender.
  • Remove from oven and allow to cool before serving.

Nutrition Facts : ServingSize 1 /2 squash, Calories 143 kcal, CarbohydrateContent 34.5 g, ProteinContent 1.5 g, FatContent 2.5 g, SodiumContent 52.5 mg, FiberContent 3.5 g, SaturatedFatContent 1 g, SugarContent 12 g

ACORN SQUASH RECIPES | ALLRECIPES
Vegetables, garbanzos, raisins and couscous in a lovely Moroccan broth taste delicious inside butter and brown sugar-brushed acorn squash. You can experiment with different vegetables, or add diced chicken. Feel free to be creative with your amounts - I usually freestyle and end up with leftover stuffing mixture, which tastes great on its own ...
From allrecipes.com
See details


ACORN SQUASH NUTRITION, BENEFITS, HOW TO COOK, AND RECIPES ...
2017-01-31 · The potassium found in acorn squash nutrition is known for reducing the appearance of cellulite in skin by treating the fluid retention common in high-sodium lifestyles. By decreasing your sodium intake and eating foods rich in potassium, like acorn squash, you will notice a reduction in cellulite. 6. Supports Good Prostate Health
From draxe.com
See details


8 EASY ACORN SQUASH RECIPES | REAL SIMPLE
2020-09-15 · To prepare a roasted acorn squash for baking, cut off a quarter-inch from its top and bottom—this way, you'll have removed its stem and you'll have a flat, steady base for slicing.Peel the squash next (this isn't required; while the skin is totally edible, it is tough to chew and puree). Next, chop the squash in half lengthwise before scooping out the seeds from its core.
From realsimple.com
See details


ACORN SQUASH RECIPES : FOOD NETWORK | FOOD NETWORK
Savory, sweet and nutritious, acorn squash is versatile and delicious. Try some of our favorite recipes that showcase this seasonal vegetable.
From foodnetwork.com
See details


ACORN SQUASH RECIPE | ALLRECIPES
I have always loved acorn squash and have always prepared it the same way, year after year, baked, with butter, salt and pepper, garlic powder and a little paprika for color. Never bothered to do it any other way, mostly because I'm just not a fan of mixing sweet with savory. This year however, I thought I'd like to try something different, and was willing to try the sugar on squash concept ...
From allrecipes.com
See details


15 AMAZING ACORN SQUASH RECIPES SURE TO SATISFY | MARTHA ...
2019-11-04 · Used as a cup for grains and other stuffings, acorn squash is an ideal vegetarian option for a holiday table. Look for acorn squash in early the fall through December. When you buy acorn squash, it should have dark green skin, sometimes with yellow-orange patches or striations. Choose acorn squash that has a smooth, taut skin, free of blemishes ...
From marthastewart.com
See details


HEALTHY ACORN SQUASH RECIPES | EATINGWELL
Acorn squash's natural shape makes it just right for stuffing, and one squash is perfect for serving two people. This filling has Mediterranean flair: olives, tomato paste, white beans and Parmesan cheese. Serve with: Mixed green salad with radicchio and red onion and crisp white wine, such as Pinot Grigio.
From eatingwell.com
See details


VEGETARIAN STUFFED ACORN SQUASH RECIPE - COOKIE AND KATE
2020-12-07 · How to Make Stuffed Acorn Squash. I treat my acorn squash the same as I do spaghetti squash—rubbed lightly with olive oil and baked cut-side down so the edges develop some delicious caramelization. Acorn squash bakes up even faster, in as little as 35 minutes. Then, I stuffed the squash with a modified version of my stuffed sweet potatoes in Love Real Food (page 144).
From cookieandkate.com
See details


6 BEST STUFFED ACORN SQUASH RECIPES - THE SPRUCE EATS
2020-11-30 · A ripe squash should have a good balance of green and orange skin; too much orange may mean it's overripe. Store it in a cool, dark cellar for up to a month or about two weeks in the fridge. Grab a few and try these lovely stuffed acorn squash recipes for an easy, self-contained main dish.
From thespruceeats.com
See details


EASY ROASTED ACORN SQUASH RECIPE (HEALTHY, DELICOUS & TENDER)
2021-06-13 · Once you slice the acorn squash in half, using a metal spoon, scoop out all of the seeds and membrane from each of the acorn squash halves. You can bake the acorn squash halves and stuff it with a delicious filling. Or you can lay the squash down, flat-side down, and slice into 1-2 inch slices for roasting. You don’t need to peel acorn squash before cutting or preparing it. Then, simply ...
From primaverakitchen.com
See details


20 BEST DELICATA SQUASH RECIPES - INSANELY GOOD
2021-08-12 · These amazingly tasty delicata squash recipes will turn you into a lifelong fan of the gorgeous gourd.. Also known as sweet potato squash, or peanut squash, delicata is a winter vegetable with a mild and creamy taste.
From insanelygoodrecipes.com
See details


BAKED ACORN SQUASH SLICES {30 MINUTES!} – WELLPLATED.COM
2021-12-16 · Here are a few best practices for buying acorn squash: Choose an acorn squash with dull green skin—a little orange is okay though. Ripe acorn squash should feel heavy for its size (heavy = moist)! Look out for soft spots. Avoid grabbing a squash larger than 3 pounds since those tend to have a drier, stringier texture.
From wellplated.com
See details


HOW TO COOK ACORN SQUASH IN THE OVEN: THE EASIEST ...
2021-10-08 · Soup: Scoop all the flesh from the squash and either chop it into large chunks for a brothy soup, or purée it for a creamy soup.; Casseroles: Layer the scooped squash into a lasagna or toss it into your favorite casserole, along with the rest of the ingredients.Here’s how to make a simple pasta bake with whatever ingredients you have on hand.; Hearty salads: Toss big chunks of the leftover ...
From thekitchn.com
See details


PERFECT ROASTED ACORN SQUASH RECIPE - COOKIE AND KATE
2021-11-23 · If you’ve already had your fill of the other squash varieties this fall, give acorn squash a try! Halved and roasted acorn squash makes a beautifully simple side dish. It’s worthy of your Thanksgiving table, but easy enough for a regular weeknight dinner.
From cookieandkate.com
See details


ROASTED ACORN SQUASH RECIPE WITH ROSEMARY AND GARLIC
2019-09-29 · It is a delicious alternative to the sugary squash recipes. Prep Ahead Tip: You can cut your acorn squash into cubes up to 3 days ahead of time. Store the acorn squash cubes in a lidded container or sealable plastic bag in the refrigerator until you are ready to cook them. If you are unsure how to cut up acorn squash into cubes, watch the video below. Don’t forget to save the acorn squash ...
From premeditatedleftovers.com
See details


ACORN SQUASH SOUP {HEALTHY & EASY} – WELLPLATED.COM
Acorn Squash: A Versatile Veggie. Most often people tend to think of acorn squash as a side, like this popular Baked Acorn Squash Slices with Brown Sugar and Pecans.But acorn squash will just as easily steal the show as a hearty main (here’s looking at you, Sausage Stuffed Acorn Squash!). That’s what makes acorn squash so versatile!
From wellplated.com
See details


50+ WINTER SQUASH RECIPES | COOKING LIGHT
The recipe calls for golden nugget squash, but that variety can be hard to find year-round; acorn squash makes a good substitute. For a dinner party, double the recipe, and get a head start: The day before, cook the squash, and fill with stuffing. Bring to room temperature the next day, and bake as directed. You may find these filling enough to be your entire dinner, but they’re also great ...
From cookinglight.com
See details


ACORN SQUASH: NUTRITION, BENEFITS, AND HOW TO COOK IT
2019-09-11 · Acorn squash is highly versatile and can be used in place of other starchy vegetables in both sweet and savory recipes. The bottom line Acorn squash is rich in nutrients, such as fiber, vitamin C ...
From healthline.com
See details


23 SQUASH RECIPES YOU CAN COOK IN ANY SEASON | REAL SIMPLE
Think squash is only good for soup or serving on Thanksgiving? Think again. Whether it's fall, winter, spring, or summer, you can count on at least one delicious type of squash to be in season. From spaghetti squash and classic butternut to acorn, kabocha, and pumpkin (it's a squash!), you've got a delicious array of options to work with. Squash isn't just a sweet, rich addition to your menu ...
From realsimple.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »