INDIVIDUAL FRITTATA RECIPES
FRITTATA RECIPES | BBC GOOD FOOD
This baked egg dish, similar to omelette, works served both hot and cold and with a vast array of fillings.
Provided by Good Food team
Number Of Ingredients 1
OVEN BAKED EGG FRITTATA – MELANIE COOKS
This oven baked egg frittata is amazing! So easy to make, just mix the eggs with milk, cheese and veggies in a bowl, pour in the baking dish and bake! This is my kind of breakfast!
Provided by MelanieCooks.com
Categories Breakfast
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield 6
Number Of Ingredients 8
Steps:
- Preheat the oven to 350F. Spray the 9x13 non-stick baking dish with non-stick cooking spray (or grease with butter).
- Heat olive oil in a non-stick frying pan over medium-high heat. Add the chopped onion and bell pepper and cook, stirring periodically, for 5 minutes (or until tender).
- In a large bowl, whisk the eggs, milk, salt and pepper. Add cooked onion and bell pepper and 1/2 cup of shredded cheese.
- Pour the egg mixture in a baking dish and sprinkle the remaining 1/2 cup of shredded cheese on top.
- Put the baking dish in the oven and bake for 30 minutes, or until frittata is cooked through.
Nutrition Facts : Calories 207 kcal, CarbohydrateContent 4 g, ProteinContent 16 g, FatContent 14 g, SaturatedFatContent 5 g, CholesterolContent 343 mg, SodiumContent 441 mg, FiberContent 1 g, SugarContent 3 g, ServingSize 1 serving
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