RICE & PEAS RECIPE - BBC GOOD FOOD
Serve rice and peas as a side with Caribbean-style jerk chicken, or other barbecued meats. The 'peas' are actually kidney beans
Provided by Anna Glover
Categories Dinner, Lunch, Side dish, Supper
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield Serves 4 as a side
Number Of Ingredients 6
Steps:
- Put the beans, coconut milk, thyme, allspice, 4 of the spring onions and 100ml water in a pan, and bring to a simmer. Season with plenty of salt and black pepper.
- Rinse the rice a few times in a sieve until the water runs clear. Tip into the pan and simmer for 10 mins over a medium heat, stirring occasionally, before lowering the heat. Put the lid on and cook for another 5 mins until the grains are tender and the liquid has been absorbed. Fluff up the rice with a fork before serving and scatter with the reserved spring onions.
Nutrition Facts : Calories 335 calories, FatContent 9 grams fat, SaturatedFatContent 6 grams saturated fat, CarbohydrateContent 52 grams carbohydrates, SugarContent 3 grams sugar, FiberContent 6 grams fiber, ProteinContent 9 grams protein, SodiumContent 0.04 milligram of sodium
JERK CHICKEN WITH RICE & PEAS RECIPE - BBC GOOD FOOD
The Jamaican marinade has many versions, but John Torode likes his super spicy with a dash of soy. Serve with coconut basmati rice
Provided by John Torode
Categories Dinner, Main course
Total Time 1 hours 10 minutes
Prep Time 25 minutes
Cook Time 45 minutes
Yield 6
Number Of Ingredients 21
Steps:
- To make the jerk marinade, combine the spring onions, ginger, garlic, onion, scotch bonnet chillies, dried thyme, lime juice, soy sauce, vegetable oil, brown sugar and ground allspice in a food processor along with 1 tsp salt, and blend to a purée. If you’re having trouble getting it to blend, just keep turning off the blender, stirring the mixture, and trying again. Eventually it will start to blend up – don’t be tempted to add water, as you want a thick paste.
- Taste the jerk mixture for seasoning – it should taste pretty salty, but not unpleasantly, puckering salty. You can now throw in more chillies if it’s not spicy enough for you. If it tastes too salty and sour, try adding in a bit more brown sugar until the mixture tastes well balanced.
- Make a few slashes in 12 chicken thighs and pour the marinade over the meat, rubbing it into all the crevices. Cover and leave to marinate overnight in the fridge.
- If you want to barbecue your chicken, get the coals burning 1 hr or so before you’re ready to cook. Authentic jerked meats are not exactly grilled as we think of grilling, but sort of smoke-grilled. To get a more authentic jerk experience, add some wood chips to your barbecue, and cook your chicken over slow, indirect heat for 30 mins.
- To cook in the oven, heat to 180C/160C fan/gas 4. Put the chicken pieces in a roasting tin with the halved lime and cook for 45 mins until tender and cooked through.
- While the chicken is cooking, prepare the rice & peas. Rinse the basmati rice in plenty of cold water, then tip it into a large saucepan. Add the coconut milk, spring onions, thyme sprigs, garlic and ground allspice.
- Season with salt, add 300ml cold water and set over a high heat. Once the rice begins to boil, turn it down to a medium heat, cover and cook for 10 mins. Add the kidney beans to the rice, then cover with a lid. Leave off the heat for 5 mins until all the liquid is absorbed.
- Squeeze the roasted lime over the chicken and serve with the rice & peas, and some hot sauce if you like it really spicy.
Nutrition Facts : Calories 757 calories, FatContent 43 grams fat, SaturatedFatContent 18 grams saturated fat, CarbohydrateContent 48 grams carbohydrates, SugarContent 14 grams sugar, FiberContent 6 grams fiber, ProteinContent 38 grams protein, SodiumContent 2.6 milligram of sodium
More about "rice peas recipes"
RICE WITH PEAS RECIPE - NYT COOKING
Reviews 4
Total Time 30 minutes
Calories 280 per serving
- Heat the remaining one tablespoon of butter in a saucepan and add the fresh or frozen peas. Cook, briefly, stirring gently. Stir the peas into the rice and serve.
ARROZ CON GANDULES (RICE WITH PIGEON PEAS) RECIPE: HOW TO ...
From tasteofhome.com
Total Time 45 minutes
Category Side Dishes
Cuisine Caribbean, Puerto Rican, North America, Mexican
Calories 220 calories per serving
- In a Dutch oven, cook sofrito in oil over medium-low heat, stirring occasionally, about 5 minutes. Add rice and sazon; cook and stir until rice is lightly toasted, 3-4 minutes. Add all remaining ingredients. Bring to a boil. Reduce heat; cover and simmer until rice is tender, 15-20 minutes. Fluff with a fork.
BEEF KOFTA CURRY | BEEF RECIPES | JAMIE OLIVER RECIPES
From jamieoliver.com
Total Time 15 minutes
Cuisine indian
Calories 706 calories per serving
- Ingredients out • Kettle boiled • Large frying pan, high heat • Medium lidded casserole pan, high heat • Liquidizer START COOKING Put the lentils into a bowl with a pinch of sea salt, black pepper, the garam masala and mince, then mix and scrunch together with clean hands. Divide the mixture in half, then with wet hands quickly squeeze and mould each half into 6 fat fingers. Put them into the frying pan with 1 tablespoon of oil, turning when golden. Put 1 mug of rice, 2 mugs of boiling water and the cardamom pods into the casserole pan, then halve and add the beans and put the lid on. Squash the tomatoes into the liquidizer, peel and add the ginger, and trim and add the spring onions. Add half the chilli, the coriander stalks, turmeric, honey, curry paste and coconut milk, then blitz until combined. Pour into the kofta pan, bring to the boil, then simmer and season to taste. Take the lid off the rice, add the peas, mix it all up and give it just a few more minutes. Crack up the uncooked poppadoms and pop them in the microwave (800W) for a minute or two to puff up. Finely slice the remaining chilli and the coriander leaves and scatter them over the curry, dollop with yoghurt, then serve with lemon wedges, poppadoms and the rice, beans and peas.
BEEF KOFTA CURRY | BEEF RECIPES | JAMIE OLIVER RECIPES
From jamieoliver.com
Total Time 15 minutes
Cuisine indian
Calories 706 calories per serving
- Ingredients out • Kettle boiled • Large frying pan, high heat • Medium lidded casserole pan, high heat • Liquidizer START COOKING Put the lentils into a bowl with a pinch of sea salt, black pepper, the garam masala and mince, then mix and scrunch together with clean hands. Divide the mixture in half, then with wet hands quickly squeeze and mould each half into 6 fat fingers. Put them into the frying pan with 1 tablespoon of oil, turning when golden. Put 1 mug of rice, 2 mugs of boiling water and the cardamom pods into the casserole pan, then halve and add the beans and put the lid on. Squash the tomatoes into the liquidizer, peel and add the ginger, and trim and add the spring onions. Add half the chilli, the coriander stalks, turmeric, honey, curry paste and coconut milk, then blitz until combined. Pour into the kofta pan, bring to the boil, then simmer and season to taste. Take the lid off the rice, add the peas, mix it all up and give it just a few more minutes. Crack up the uncooked poppadoms and pop them in the microwave (800W) for a minute or two to puff up. Finely slice the remaining chilli and the coriander leaves and scatter them over the curry, dollop with yoghurt, then serve with lemon wedges, poppadoms and the rice, beans and peas.
25 EASY LEFTOVER RICE RECIPES – THE KITCHEN COMMUNITY
From thekitchencommunity.org
Reviews 4.9
HOPPIN' JOHN -- RICE AND BLACK-EYED PEAS RECIPE - FOOD.COM
From food.com
Reviews 4.0
Total Time 40 minutes
Calories 906.6 per serving
- Serve with bread of your choice, or with the veggies of your choice and plenty of hot sauce. Of course, the variety of hot sauce you choose will depend on your tolerance for heat. If you would like, this could be served as a side dish, as well.
7 EASY RICE RECIPES (STOVE TOP & RICE COOKER) - SWEET PEAS ...
From sweetpeasandsaffron.com
JAMAICAN RICE AND PEAS RECIPE - JAMAICAN FOODS AND RECIPES
From jamaicanfoodsandrecipes.com
JAMAICAN RICE AND PEAS RECIPE - FOOD & WINE
From foodandwine.com
JAMAICAN RICE AND PEAS RECIPE | ALLRECIPES
From allrecipes.com
CREOLE BLACK-EYED PEAS AND RICE RECIPE | ALLRECIPES
From allrecipes.com
ARROZ CON GANDULES (PUERTO RICAN RICE WITH PIGEON PEAS ...
From delishdlites.com
RICE WITH PIGEON PEAS AND COCONUT - GOYA FOODS
From goya.com
PERFECT CAULIFLOWER RICE (+ 7 FLAVORS!) - SWEET PEAS AND ...
From sweetpeasandsaffron.com
PERFECT CAULIFLOWER RICE (+ 7 FLAVORS!) - SWEET PEAS AND ...
From sweetpeasandsaffron.com
RICE RECIPES | JAMIE OLIVER
From jamieoliver.com
RECIPES | SUCCESS® RICE
From successrice.com
INDIAN RICE RECIPES - 92 VARIETY RICE DISHES - SWASTHI'S ...
From indianhealthyrecipes.com
JAMAICAN RICE AND PEAS RECIPE | BOBBY FLAY | FOOD NETWORK
From foodnetwork.com
JAMAICAN RICE AND PEAS RECIPE | MYJAMAICANRECIPES.COM
From myjamaicanrecipes.com
RECIPES | CAROLINA® RICE
From carolinarice.com
10 BEST SHRIMP FRIED RICE EGG RECIPES | YUMMLY
From yummly.com
RICE & PIGEON PEAS - AUTHENTIC LATINO FOOD & RECIPES
From goya.com
JAMAICAN RICE AND PEAS (COCONUT RICE AND BEANS) • CURIOUS ...
From curiouscuisiniere.com
ARROZ CON GANDULES (PUERTO RICAN RICE WITH PIGEON PEAS ...
From thenovicechefblog.com
ARROZ CON GANDULES - RICE & PIGEON PEAS - GOYA FOODS
From goya.com
JAMAICAN RICE AND PEAS (COCONUT RICE AND BEANS) • CUR…
From curiouscuisiniere.com
ARROZ CON GANDULES (PUERTO RICAN RICE WITH PIGEON PEAS ...
From thenovicechefblog.com
EASY RICE PILAF WITH PEAS AND CARROTS - THE MEDITERRANEAN DISH
From themediterraneandish.com
CREAMY RICE AND PEAS IS THE EASIEST WAY TO USE LEFTOVER ...
From myrecipes.com
HOMEMADE FRIED RICE SEASONING RECIPES
From tfrecipes.com
MEXICAN RICE {RESTAURANT STYLE} | FAVORITE FAMILY RECIPES
From favfamilyrecipes.com
10 BEST RICE PILAF RECIPES - YUMMLY
From yummly.com
20+ EASY RICE RECIPES - SIMPLE MEALS WITH RICE
From thepioneerwoman.com
VEGAN HOPPIN’ JOHN (BLACK-EYED PEAS AND RICE) - THE VEG…
From theveganatlas.com