HOW TO QUICKLY COOK SWEET POTATOES RECIPES

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QUICK AND EASY MASHED SWEET POTATOES RECIPE | ALLRECIPES



Quick and Easy Mashed Sweet Potatoes Recipe | Allrecipes image

This is my favorite quick and easy recipe. For more flavor, add maple syrup.

Provided by Master Chef

Categories     Side Dish    Vegetables    Sweet Potatoes

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 5

6 sweet potatoes
½ cup butter
2 cloves garlic, minced
1 teaspoon dried basil
½ teaspoon dried thyme

Steps:

  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes; drain.
  • Transfer potatoes to a large bowl; mash butter, garlic, basil, and thyme into the potatoes with a potato masher until smooth.

Nutrition Facts : Calories 573.4 calories, CarbohydrateContent 86.6 g, CholesterolContent 61 mg, FatContent 23.3 g, FiberContent 13 g, ProteinContent 7.1 g, SaturatedFatContent 14.7 g, SodiumContent 398.2 mg, SugarContent 17.8 g

QUICK AND EASY MASHED SWEET POTATOES RECIPE | ALLRECIPES



Quick and Easy Mashed Sweet Potatoes Recipe | Allrecipes image

This is my favorite quick and easy recipe. For more flavor, add maple syrup.

Provided by Master Chef

Categories     Side Dish    Vegetables    Sweet Potatoes

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 5

6 sweet potatoes
½ cup butter
2 cloves garlic, minced
1 teaspoon dried basil
½ teaspoon dried thyme

Steps:

  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes; drain.
  • Transfer potatoes to a large bowl; mash butter, garlic, basil, and thyme into the potatoes with a potato masher until smooth.

Nutrition Facts : Calories 573.4 calories, CarbohydrateContent 86.6 g, CholesterolContent 61 mg, FatContent 23.3 g, FiberContent 13 g, ProteinContent 7.1 g, SaturatedFatContent 14.7 g, SodiumContent 398.2 mg, SugarContent 17.8 g

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