HOW TO MAKE VANILLA SMOOTHIE RECIPES

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APPLE VANILLA SMOOTHIE RECIPE | ALLRECIPES



Apple Vanilla Smoothie Recipe | Allrecipes image

A friend gave me a ton of tart apples from her backyard tree. I modified another smoothie recipe to create this delicious breakfast.

Provided by v6nittany

Categories     Breakfast and Brunch    Drinks

Total Time 10 minutes

Prep Time 10 minutes

Yield 1 smoothie

Number Of Ingredients 7

2 small chilled tart apples, sliced
? cup skim milk
¼ cup orange juice
¼ banana, frozen
2 tablespoons vanilla whey protein powder
1 tablespoon flax seeds
1 ice cube

Steps:

  • Blend apples, milk, orange juice, banana, protein powder, flax seeds, and ice cube in a blender until smooth.

Nutrition Facts : Calories 421.6 calories, CarbohydrateContent 53.5 g, CholesterolContent 13.4 mg, FatContent 6.9 g, FiberContent 9.3 g, ProteinContent 41.7 g, SaturatedFatContent 1.8 g, SodiumContent 242.4 mg, SugarContent 36.3 g

VANILLA-BANANA SMOOTHIE RECIPE | ALLRECIPES



Vanilla-Banana Smoothie Recipe | Allrecipes image

This is a very simple recipe (as are most smoothies) which is a great cool relief from a hot summer day.

Provided by Emma J

Categories     Breakfast and Brunch    Drinks

Total Time 5 minutes

Prep Time 2 minutes

Cook Time 3 minutes

Yield 4 cups

Number Of Ingredients 5

2 bananas, broken into chunks
1 cup vanilla ice cream
½ teaspoon vanilla extract
½ cup fresh orange juice
1 cup milk

Steps:

  • Place banana and vanilla ice cream into a blender. Pour in vanilla extract, orange juice, and milk. Puree until thick and smooth.

Nutrition Facts : Calories 164.9 calories, CarbohydrateContent 27.4 g, CholesterolContent 19.4 mg, FatContent 5.1 g, FiberContent 1.8 g, ProteinContent 4 g, SaturatedFatContent 3.1 g, SodiumContent 52.4 mg, SugarContent 19.7 g

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