APPLE VANILLA SMOOTHIE RECIPE | ALLRECIPES
A friend gave me a ton of tart apples from her backyard tree. I modified another smoothie recipe to create this delicious breakfast.
Provided by v6nittany
Categories Breakfast and Brunch Drinks
Total Time 10 minutes
Prep Time 10 minutes
Yield 1 smoothie
Number Of Ingredients 7
Steps:
- Blend apples, milk, orange juice, banana, protein powder, flax seeds, and ice cube in a blender until smooth.
Nutrition Facts : Calories 421.6 calories, CarbohydrateContent 53.5 g, CholesterolContent 13.4 mg, FatContent 6.9 g, FiberContent 9.3 g, ProteinContent 41.7 g, SaturatedFatContent 1.8 g, SodiumContent 242.4 mg, SugarContent 36.3 g
VANILLA-BANANA SMOOTHIE RECIPE | ALLRECIPES
This is a very simple recipe (as are most smoothies) which is a great cool relief from a hot summer day.
Provided by Emma J
Categories Breakfast and Brunch Drinks
Total Time 5 minutes
Prep Time 2 minutes
Cook Time 3 minutes
Yield 4 cups
Number Of Ingredients 5
Steps:
- Place banana and vanilla ice cream into a blender. Pour in vanilla extract, orange juice, and milk. Puree until thick and smooth.
Nutrition Facts : Calories 164.9 calories, CarbohydrateContent 27.4 g, CholesterolContent 19.4 mg, FatContent 5.1 g, FiberContent 1.8 g, ProteinContent 4 g, SaturatedFatContent 3.1 g, SodiumContent 52.4 mg, SugarContent 19.7 g
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