HOW TO MAKE TUNA SALAD WITH EGGS RECIPES
TUNA EGG SALAD - SKINNYTASTE
Tuna Egg Salad is my go-to high-protein lunch when I need something quick – it takes about 15 minutes to make and can be meal prepped ahead.
Provided by Gina
Categories Lunch
Total Time 15 minutes
Cook Time 15 minutes
Yield 1
Number Of Ingredients 5
Steps:
- Chop the eggs and add them to a bowl with the tuna, mayo and red onion.
- Mix to combine and season with salt and pepper to taste.
- Eat right out of the bowl with a spoon or piled on a piece of toast, in a wrap, over greens, etc.
Nutrition Facts : ServingSize 1 salad, Calories 316 kcal, CarbohydrateContent 4 g, ProteinContent 30 g, FatContent 20 g, SaturatedFatContent 3 g, SodiumContent 420 mg, CholesterolContent 450 mg
TUNA SALAD DEVILED EGGS - DELICIOUS HEALTHY RECIPES MAD…
Steps:
- In a medium bowl combine the egg yolks with mayo and mash.
- Add tuna, red onion and red wine vinegar.
- Scoop heaping spoonfuls of the tuna salad into the 16 halved eggs. Garnish with chives.
Nutrition Facts : ServingSize 4 egg halves, Calories 264 kcal, CarbohydrateContent 3 g, ProteinContent 26.5 g, FatContent 16 g, SaturatedFatContent 3.5 g, CholesterolContent 397 mg, SodiumContent 472 mg, SugarContent 1 g
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