STEAMED PAK CHOI RECIPE - BBC GOOD FOOD
An easy, low fat Asian side dish. Try serving with our twice-cooked sticky duck
Provided by Barney Desmazery
Categories Side dish
Total Time 5 minutes
Prep Time 2 minutes
Cook Time 3 minutes
Yield 6
Number Of Ingredients 2
Steps:
- Cut 3 heads of pak choi in half lengthways. Steam for 3 mins or until just wilted. Dress with some sliced red chilli if you like, or if you're cooking the twice cooked sticky duck recipe, dress with the simmered stock.
Nutrition Facts : Calories 33 calories, CarbohydrateContent 4 grams carbohydrates, SugarContent 3 grams sugar, FiberContent 3 grams fiber, ProteinContent 2 grams protein, SodiumContent 0.6 milligram of sodium
CRUSTY HOMEMADE BREAD RECIPE: HOW TO MAKE IT
Crackling homemade bread makes an average day extraordinary. Enjoy this beautiful crusty bread recipe as is, or stir in a few favorites like cheese, garlic, herbs and dried fruits. —Megumi Garcia, Milwaukee, Wisconsin
Provided by Taste of Home
Total Time 01 hours 10 minutes
Prep Time 20 minutes
Cook Time 50 minutes
Yield 1 loaf (16 pieces).
Number Of Ingredients 5
Steps:
- In a large bowl, dissolve yeast in warm water. Using a rubber spatula, stir in 3-1/2 cups flour and salt to form a soft, sticky dough. Do not knead. Cover and let rise at room temperature 1 hour., Stir down dough (dough will be sticky). Turn onto a floured surface; with floured hands pat into a 9-in. square. Fold square into thirds, forming a 9x3-in. rectangle. Fold rectangle into thirds, forming a 3-in. square. Place in a large greased bowl, turning once to grease the top. Cover and let rise at room temperature until almost doubled, about 1 hour., Punch down dough and repeat folding process. Return dough to bowl; refrigerate, covered, overnight., Grease the bottom of a disposable foil roasting pan with sides at least 4 in. high; dust pan with cornmeal. Turn dough onto a floured surface. Knead gently 6-8 times; shape into a 6-in. round loaf. Place into prepared pan; dust top with remaining 1 tablespoon flour. Cover pan and let rise at room temperature until dough expands to a 7-1/2-in. loaf, about 1-1/4 hours. , Preheat oven to 500°. Using a sharp knife, make a slash (1/4 in. deep) across top of loaf. Cover pan tightly with foil. Bake on lowest oven rack 25 minutes., Reduce oven setting to 450°. Remove foil; bake bread until deep golden brown, 25-30 minutes. Remove loaf to a wire rack to cool.
Nutrition Facts : Calories 105 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 296mg sodium, CarbohydrateContent 22g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 3g protein.
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