HOW TO MAKE SEASONED PUMPKIN SEEDS RECIPES

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TOASTED PUMPKIN SEEDS RECIPE | ALLRECIPES



Toasted Pumpkin Seeds Recipe | Allrecipes image

This is what you can do with all those seeds after the Jack O' Lantern is carved! Any seasoning will work in place of salt. Try Cajun!

Provided by ONEMINA

Categories     Pumpkin Seeds

Total Time 50 minutes

Prep Time 5 minutes

Cook Time 45 minutes

Yield 2 cups

Number Of Ingredients 3

2 cups raw whole pumpkin seeds
2 tablespoons vegetable oil
1 tablespoon salt

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Spread the pumpkin seeds on a medium baking sheet. Drizzle with oil. Sprinkle with salt.
  • Bake 45 minutes in the preheated oven, stirring occasionally, until lightly toasted.

Nutrition Facts : Calories 101.5 calories, CarbohydrateContent 8.6 g, FatContent 6.5 g, FiberContent 0.6 g, ProteinContent 3 g, SaturatedFatContent 1.1 g, SodiumContent 874.9 mg

PEPITAS! - THE PIONEER WOMAN – RECIPES, COUNTRY LIFE AND ...



Pepitas! - The Pioneer Woman – Recipes, Country Life and ... image

We’ve gutted the pumpkin, roasted and pureed it, and we’ve even made some delicious, creamy “pumpkin butter”.

Provided by Ree Drummond

Categories     Thanksgiving    main dish

Total Time 1 hours 30 minutes

Prep Time 30 minutes

Cook Time 1 hours

Yield 12 servings

Number Of Ingredients 4

1 whole Pumpkin, Gutted
Olive Oil
Table Salt
Any Seasonings You Want, Such As Cayenne, Curry Powder, Etc. (optional)

Steps:

  • As you gut the pumpkins, keep all the seeds—and guts—in a bowl.Throw them into a colander and rinse them under cold water, pulling away the chunks of pulp as you go.Spread the rinsed seeds out on a baking sheet.Allow the seeds to dry several hours or overnight. And beware: they’re quite sticky/slimy, so don’t place them on paper towels! Just leave ‘em on the baking sheet and they’ll be fine.When they’re nice and dry, go ahead and preheat the oven to 250 degrees.Begin by drizzling the seeds with a couple teaspoons of olive oil.Use your fingers to toss the seeds around to coat.Then salt and season the seeds to taste.Pop ‘em in the oven for an hour or so, until the seeds are light golden brown.Let them cool for a few minutes…then let the snacking begin!Pepitas need to be stored in an airtight container if they last beyond the first day.

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  • As you gut the pumpkins, keep all the seeds—and guts—in a bowl.Throw them into a colander and rinse them under cold water, pulling away the chunks of pulp as you go.Spread the rinsed seeds out on a baking sheet.Allow the seeds to dry several hours or overnight. And beware: they’re quite sticky/slimy, so don’t place them on paper towels! Just leave ‘em on the baking sheet and they’ll be fine.When they’re nice and dry, go ahead and preheat the oven to 250 degrees.Begin by drizzling the seeds with a couple teaspoons of olive oil.Use your fingers to toss the seeds around to coat.Then salt and season the seeds to taste.Pop ‘em in the oven for an hour or so, until the seeds are light golden brown.Let them cool for a few minutes…then let the snacking begin!Pepitas need to be stored in an airtight container if they last beyond the first day.
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