HOW TO MAKE CRUSTED PARMESAN CHICKEN RECIPES

Name: Parmesan-Crusted Chicken
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2 servings.
Cuisine: Europe, Italian
Ingredients: 1/4 cup all-purpose flour; 1/2 teaspoon salt; 1/2 teaspoon garlic powder; 1 egg; 1/2 cup shredded Parmesan cheese; 2 boneless skinless chicken breast halves (6 ounces each); 1 tablespoon olive oil; 2 teaspoons lemon juice

PARMESAN-CRUSTED CHICKEN RECIPE: HOW TO MAKE IT

Parmesan-Crusted Chicken Recipe: How to Make It image

Laura Babberl of Boone, Iowa, relates, “I’m a retired nurse and do all the cooking for my sister and me. It’s difficult to come up with simple recipes for two, so I created this one. We love it!”

Provided by Taste of Home

Categories Dinner

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 2 servings.

Number Of Ingredients 8

Ingredients

1/4 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon garlic powder
1 egg
1/2 cup shredded Parmesan cheese
2 boneless skinless chicken breast halves (6 ounces each)
1 tablespoon olive oil
2 teaspoons lemon juice

Steps:

In a shallow bowl, combine the flour, salt and garlic powder. In another bowl, beat the egg. Place the Parmesan cheese in a third bowl. Coat chicken in flour mixture, then dip in egg and roll in cheese. , In a skillet, brown chicken in oil on both sides. Transfer to a shallow 1-qt. baking dish coated with cooking spray; drizzle with lemon juice. Bake, uncovered, at 350° for 18-20 minutes or until juices run clear.

Nutrition Facts : Calories 394 calories, FatContent 18g fat (6g saturated fat), CholesterolContent 173mg cholesterol, SodiumContent 830mg sodium, CarbohydrateContent 11g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 45g protein. Diabetic Exchanges 5 lean meat

PARMESAN CRUSTED CHICKEN - CINCYSHOPPER

Parmesan Crusted Chicken - CincyShopper image

This Parmesan Crusted Chicken is an easy meal idea. We use pounded thin chicken breasts, coat in a delicious Parmesan coating, and then fried to make them crispy. Add this chicken idea to your dinner this week.

Provided by Jen

Categories Main Course

Prep Time 15 minutes

Cook Time 7 minutes

Yield 4

Number Of Ingredients 9

Ingredients

2 lb Boneless Skinless Chicken Breast
1 Egg
1 tbsp Water
1 tsp minced Garlic
1/2 tsp Salt
1/2 tsp Black Pepper
2 cup Shredded Parmesan Cheese
4 tbsp Butter
2 tbsp Olive Oil

Steps:

Cut each breast in half and pound to about 1/2" thick.
Beat egg and water in a shallow bowl until blended.
Add garlic, salt and pepper and whisk to blend.
Place parmesan in another shallow bowl.
Dip each piece of chicken in egg mixture making sure to coat.
Allow excess egg to drip off.
Place in parmesan. Sprinkle more parmesan over top. Gently press, then turn and repeat on other side. Shake off excess. Repeat with remaining chicken.
Place butter and oil in a large skillet over high heat.
Place chicken and do not move until edges brown (so that cheese sticks to chicken, about 3 minutes).
Lightly press with spatula then turn over and again do not move until browned.
Lightly press with spatula and remove to serving plate.

Nutrition Facts : Calories 656 kcal, CarbohydrateContent 3 g, ProteinContent 69 g, FatContent 40 g, SaturatedFatContent 19 g, CholesterolContent 261 mg, SodiumContent 1436 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving

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