HOW TO MAKE ARROZ Y GANDULES RECIPES

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EASY ARROZ CON GANDULES RECIPE | ALLRECIPES



Easy Arroz con Gandules Recipe | Allrecipes image

Latin rice and pigeon pea main dish can be made with other peas or beans.

Provided by Valerie Serao

Categories     Side Dish    Rice Side Dish Recipes    Spanish Rice Recipes

Yield 12 servings

Number Of Ingredients 10

2 green bell peppers, diced
1 onion, chopped
6 cloves garlic, minced
1 bunch cilantro, finely chopped
3 tablespoons olive oil
1 (15 ounce) can tomato sauce
1 (.25 ounce) package Spanish seasoning
3 cups uncooked brown rice
2 (15 ounce) cans pigeon peas, drained
6 cups boiling water

Steps:

  • Place green peppers, onion, garlic and cilantro in a blender or food processor, puree. This mixture is called soffrito, it is your seasoning base. It can be stored in an airtight container and refrigerated for up to 2 weeks or frozen for up to 6 months.
  • Place 3 tablespoons olive oil and 6 tablespoons soffrito in an 8 quart saucepan. Cook for 3 or 4 minutes to release oils.
  • Pour one can of tomato sauce and the Spanish seasoning packet into the saucepan, mix well. Add 3 cups rice to the mixture and stir until the rice is coated.
  • Stir pigeon peas into the mixture and add boiling water. Cover the pot with aluminum foil and a pot lid. Reduce heat to simmer and cook 45 minutes or until rice is tender.

Nutrition Facts : Calories 237.3 calories, CarbohydrateContent 42 g, FatContent 4.9 g, FiberContent 5.6 g, ProteinContent 7.1 g, SaturatedFatContent 0.8 g, SodiumContent 400.3 mg, SugarContent 2.3 g

PUERTO RICAN RICE AND BEANS (ARROZ CON GANDULES) RECIPE ...



Puerto Rican Rice and Beans (Arroz con Gandules) Recipe ... image

Afraid of rice so you use Minute® rice? Try this Puerto Rican style rice passed on from my family and you will never go back! No more boxed rice!

Provided by The Messy Cook

Categories     Side Dish    Rice Side Dish Recipes

Total Time 1 hours 0 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 8 servings

Number Of Ingredients 10

1 tablespoon olive oil
½ cup sofrito
2 cloves garlic, chopped
1 (1.41 ounce) package sazon seasoning with achiote
½ tablespoon adobo seasoning
2 cups medium-grain white rice
2 cups chicken broth
1?½ cups water
1 (15 ounce) can gandules (pigeon peas), drained and rinsed
2 tablespoons chopped fresh cilantro

Steps:

  • Heat olive oil over medium heat in a medium-sized caldero or nonstick pan. Stir in sofrito, garlic, sazon, and adobo; cook for 4 minutes, making sure not to burn garlic. Stir in rice until coated well; pour in chicken broth and water and stir once more.
  • Bring mixture to a boil and cook over medium-high heat until all liquid has been absorbed and rice looks like it has little holes throughout, 20 to 25 minutes. Reduce heat to low. Stir in peas and cilantro gently from bottom to top, once or twice only. Cover and let sit for 10 minutes.
  • Turn off heat and let rice sit, uncovered, for 10 minutes more.

Nutrition Facts : Calories 256.1 calories, CarbohydrateContent 47.1 g, CholesterolContent 1.5 mg, FatContent 3.8 g, FiberContent 2.7 g, ProteinContent 7.1 g, SaturatedFatContent 0.4 g, SodiumContent 1287.7 mg, SugarContent 0.6 g

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