HOW TO MAKE A HEALTHY SANDWICH RECIPES
SANDWICH RECIPES | BBC GOOD FOOD
Tasty fillings and toppings for your bread, wraps, baps and buns. Our next level sarnies include classic club sandwiches, baguettes and picnic favourites.
Provided by Good Food team
Number Of Ingredients 1
HEALTHY BREAKFAST SANDWICH RECIPE | ALLRECIPES
A quick and easy breakfast with whole grain muffins, egg whites, spinach, and fresh tomato.
Provided by Molly
Categories Breakfast and Brunch Eggs Breakfast Sandwich Recipes
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 2 sandwiches
Number Of Ingredients 4
Steps:
- Cook egg whites in a nonstick skillet over medium heat until opaque, about 4 minutes.
- Toast English muffins. Divide cooked egg whites between 2 muffin bottoms. Top with spinach, 1 tomato slice, and muffin tops.
Nutrition Facts : Calories 185.5 calories, CarbohydrateContent 28.8 g, FatContent 1.5 g, FiberContent 5 g, ProteinContent 16.3 g, SaturatedFatContent 0.2 g, SodiumContent 474 mg, SugarContent 6.7 g
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