MICROWAVE ACORN SQUASH | ALLRECIPES
Just microwave! You don't have to use the oven. You can just do one acorn squash instead of two, if you choose. Pricking all over, then putting in the microwave for a few minutes to soften a little, makes it easier to cut.
Provided by Sandra Zapp Winningham
Categories Side Dish Vegetables Squash Acorn Squash Side Dish Recipes
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- Prick all over the insides of the squash halves with a fork, brush with butter, and sprinkle with brown sugar. Place squash halves, cut sides-up, into a large, microwave-safe dish.
- Microwave on high power until flesh pierces easily with a fork, about 10 minutes. Season with salt and pepper.
Nutrition Facts : Calories 144.2 calories, CarbohydrateContent 28.2 g, CholesterolContent 10.8 mg, FatContent 4.3 g, FiberContent 3.4 g, ProteinContent 1.9 g, SaturatedFatContent 2.6 g, SodiumContent 36.9 mg, SugarContent 9.5 g
MICROWAVE ACORN SQUASH RECIPE: HOW TO MAKE IT
Acorn squash is my favorite fall vegetable—and it goes to great use in this quick-and-easy side dish.—Rita McPherson, Nashua, New Hampshire
Provided by Taste of Home
Categories Side Dishes
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Place squash on a microwave-safe plate, microwave on high for 3-4 minutes. Cut in half; remove seeds and strings. Cut a thin slice from bottom of squash with a sharp knife to allow it to sit flat. Place squash, cut side down on in a microwave-safe dish. Cover and microwave for 4-1/2 minutes. , Meanwhile, combine the crackers, butter, brown sugar and nutmeg. Turn squash over; fill with cracker mixture. Microwave for 1-2 minutes or until squash is tender.
Nutrition Facts : Calories 344 calories, FatContent 19g fat (10g saturated fat), CholesterolContent 41mg cholesterol, SodiumContent 289mg sodium, CarbohydrateContent 44g carbohydrate (17g sugars, FiberContent 4g fiber), ProteinContent 3g protein.
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