HOW TO CUT ACORN SQUASH MICROWAVE RECIPES

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MICROWAVE ACORN SQUASH | ALLRECIPES



Microwave Acorn Squash | Allrecipes image

Just microwave! You don't have to use the oven. You can just do one acorn squash instead of two, if you choose. Pricking all over, then putting in the microwave for a few minutes to soften a little, makes it easier to cut.

Provided by Sandra Zapp Winningham

Categories     Side Dish    Vegetables    Squash    Acorn Squash Side Dish Recipes

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 4

2 (1 pound) acorn squash, halved and seeded
4 teaspoons salted butter, melted
4 teaspoons brown sugar
salt and ground black pepper to taste

Steps:

  • Prick all over the insides of the squash halves with a fork, brush with butter, and sprinkle with brown sugar. Place squash halves, cut sides-up, into a large, microwave-safe dish.
  • Microwave on high power until flesh pierces easily with a fork, about 10 minutes. Season with salt and pepper.

Nutrition Facts : Calories 144.2 calories, CarbohydrateContent 28.2 g, CholesterolContent 10.8 mg, FatContent 4.3 g, FiberContent 3.4 g, ProteinContent 1.9 g, SaturatedFatContent 2.6 g, SodiumContent 36.9 mg, SugarContent 9.5 g

MICROWAVE ACORN SQUASH RECIPE: HOW TO MAKE IT



Microwave Acorn Squash Recipe: How to Make It image

Acorn squash is my favorite fall vegetable—and it goes to great use in this quick-and-easy side dish.—Rita McPherson, Nashua, New Hampshire

Provided by Taste of Home

Categories     Side Dishes

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 5

2 medium acorn squash
2/3 cup crushed butter-flavored crackers
1/3 cup butter, melted
3 tablespoons brown sugar
1/8 teaspoon ground nutmeg

Steps:

  • Place squash on a microwave-safe plate, microwave on high for 3-4 minutes. Cut in half; remove seeds and strings. Cut a thin slice from bottom of squash with a sharp knife to allow it to sit flat. Place squash, cut side down on in a microwave-safe dish. Cover and microwave for 4-1/2 minutes. , Meanwhile, combine the crackers, butter, brown sugar and nutmeg. Turn squash over; fill with cracker mixture. Microwave for 1-2 minutes or until squash is tender.

Nutrition Facts : Calories 344 calories, FatContent 19g fat (10g saturated fat), CholesterolContent 41mg cholesterol, SodiumContent 289mg sodium, CarbohydrateContent 44g carbohydrate (17g sugars, FiberContent 4g fiber), ProteinContent 3g protein.

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