HOW TO COOK PORK LOIN IN AIR FRYER RECIPES

Name: Air Fryer Pork Tenderloin
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Cuisine: American
Ingredients: 1 lb Whole Pork Tenderloin; 1 tsp Garlic powder; 1 tsp Cumin; 1 tsp Oregano; 1 tsp Dried Thyme; 2 cloves Garlic (minced); 1 tbsp Avocado oil; 1 tsp Salt; 1/2 tsp Pepper

BEST AIR FRYER PORK TENDERLOIN RECIPE

Best Air Fryer Pork Tenderloin Recipe image

I promise you that this is going to be the easiest Air Fryer Pork Tenderloin you’ll ever make. The perfectly marinated pork tenderloin is crispy on the outside and juicy on the inside! I like pork tenderloin and just couldn’t resist it.

Provided by Ashley Ward

Categories Main Course

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 9

Ingredients

1 lb Whole Pork Tenderloin
1 tsp Garlic powder
1 tsp Cumin
1 tsp Oregano
1 tsp Dried Thyme
2 cloves Garlic (minced)
1 tbsp Avocado oil
1 tsp Salt
1/2 tsp Pepper

Steps:

In a small mixing bowl, combine all of the spices, salt, pepper, and oil to create a rub.
Place the pork tenderloin on a cutting board and coat all over with the rub.
Place in the air fryer basket and cook at 400°F for 20 minutes. Ensure the internal temperature reaches 145-160°F with a meat thermometer.
Once done, remove the pork tenderloin from the air fryer, let it rest for 5 minutes before slicing it.

AIR-FRYER PORK TENDERLOIN MEDALLIONS RECIPE: HOW TO MAKE IT

Air-Fryer Pork Tenderloin Medallions Recipe: How to Make It image

I needed to use up meat in my fridge, but I didn't want to wait for it to roast. I tried this air-fryer pork tenderloin recipe, and not only was it quick, but my family loved it. You can play with different preserves to make your favorite flavors. —Lynn Caruso, Gilroy, California

Provided by Taste of Home

Categories Dinner

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 servings.

Number Of Ingredients 10

Ingredients

1 pork tenderloin (1 pound)
1/4 cup seasoned bread crumbs
Cooking spray
3 cups fresh broccoli florets
1/3 cup apricot preserves
2 tablespoons white wine or chicken broth
1 teaspoon minced fresh rosemary or 1/4 teaspoon dried rosemary, crushed
1/4 teaspoon salt
Dash pepper
2-2/3 cups hot cooked brown rice

Steps:

Preheat air fryer to 375°. Cut tenderloin crosswise into 8 slices. Place bread crumbs in a shallow bowl. Dip pork slices in crumbs, patting to help coating adhere. In batches, place pork on greased tray in air-fryer basket; spritz with cooking spray. Cook until a thermometer reads 145°, 4-5 minutes per side. Remove and keep warm., Place broccoli on tray in air-fryer basket. Cook until tender, 4-6 minutes, stirring once., In a small saucepan, mix preserves, wine, rosemary, salt and pepper. Cook and stir over medium-low heat until preserves are melted, 3-5 minutes. Serve with pork, broccoli and rice.

Nutrition Facts : Calories 405 calories, FatContent 6g fat (2g saturated fat), CholesterolContent 64mg cholesterol, SodiumContent 289mg sodium, CarbohydrateContent 58g carbohydrate (13g sugars, FiberContent 4g fiber), ProteinContent 29g protein.

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