EGG FRIED NOODLES RECIPE RECIPES

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EGG FRIED NOODLES RECIPE | BBC GOOD FOOD



Egg fried noodles recipe | BBC Good Food image

Serve these egg fried noodles with egg, mushrooms and plenty of green veg for a meat-free meal the whole family can enjoy. It takes just 20 minutes to make

Provided by Lulu Grimes

Categories     Dinner, Lunch, Main course, Supper

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 9

300g white button mushrooms , sliced
2 tbsp olive oil
½ tsp smoked paprika
2 tsp soy sauce
250g dried egg noodles
1 head broccoli , broken into small florets
50g frozen peas
3 egg yolks (use the whites as well, if you prefer, or freeze them to make meringues with later)
2 spring onions , sliced on an angle

Steps:

  • Gently fry the mushrooms in the oil until soft, then add the paprika and plenty of seasoning and keep frying until browned. Stir in the soy sauce.
  • Cook the noodles following pack instructions. Meanwhile, cook the broccoli in simmering water for 3 mins, or steam it if you prefer.
  • Put the mushrooms, broccoli and peas in a bowl with the egg. Add the noodles with some of the water still clinging to them, then drain the pan. Tip everything from the bowl back into the pan and stir to heat through. Make sure the egg is thoroughly cooked before serving, then scatter over the spring onion.

Nutrition Facts : Calories 395 calories, FatContent 12 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 51 grams carbohydrates, SugarContent 3 grams sugar, FiberContent 8 grams fiber, ProteinContent 17 grams protein, SodiumContent 0.9 milligram of sodium

STIR-FRIED CHINESE EGG NOODLES RECIPE | MYRECIPES



Stir-Fried Chinese Egg Noodles Recipe | MyRecipes image

Though the chewy texture of Chinese egg noodles is fantastic, you can substitute rice sticks or linguine. Omit or decrease the amount of chile paste if serving to kids.

Provided by Julianna Grimes

Total Time 27 minutes

Yield Serves 4 (serving size: 1 cup)

Number Of Ingredients 13

8 ounces fresh or frozen Chinese egg noodles, thawed
1 tablespoon canola oil
1 cup sliced cremini mushrooms
5 garlic cloves, minced
3 green onions, diagonally sliced
¼ cup lower-sodium soy sauce
1 tablespoon brown sugar
1?½ tablespoons fresh lime juice
1 tablespoon dark sesame oil
1 tablespoon ketchup
1 tablespoon chile paste (such as sambal oelek)
2 large eggs
2 cups spinach, trimmed

Steps:

  • Cook the egg noodles according to package directions, omitting salt and fat. Drain. Set aside.
  • Heat a large skillet over medium-high heat. Add canola oil to pan, and swirl to coat. Add mushrooms; sauté 4 minutes, stirring occasionally. Add garlic and green onions; sauté for 1 minute, stirring constantly. Combine soy sauce and the next 5 ingredients (through chile paste), stirring well. Stir soy sauce mixture into mushroom mixture; bring to a boil.
  • Add noodles to pan; toss to coat. Add eggs; cook 2 minutes or until eggs are set, tossing well. Remove from heat; stir in spinach.

Nutrition Facts : Calories 304 calories, CarbohydrateContent 39.6 g, CholesterolContent 106 mg, FatContent 10.3 g, FiberContent 2.3 g, ProteinContent 14.4 g, SaturatedFatContent 1.8 g, SodiumContent 662 mg

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