HOW TO COOK HALIBUT FILLETS IN OVEN RECIPES
BAKED HALIBUT WITH CRISPY PANKO RECIPE | ALLRECIPES
This fish will just melt in your mouth! I like to serve over a quinoa-kale salad. Also, please don't use regular bread crumbs as they are too dense.
Provided by Lindsey
Categories Main Dishes Seafood Main Dishes Halibut
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 2 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Stir panko bread crumbs and melted butter together in a bowl until evenly coated.
- Pour enough chicken stock into an oven-proof skillet to cover bottom; arrange halibut fillets in skillet. Drizzle lemon juice over fillets; season with salt and pepper. Spread a think layer of Dijon mustard over each fillet; press bread crumb mixture over mustard layer.
- Place skillet in the preheated oven and cook until fillets flake easily with a fork and topping is browned, about 20 minutes.
Nutrition Facts : Calories 404 calories, CarbohydrateContent 20.7 g, CholesterolContent 106.1 mg, FatContent 13.7 g, ProteinContent 50.8 g, SaturatedFatContent 5.7 g, SodiumContent 591.2 mg, SugarContent 0.1 g
EASY HALIBUT FILLETS WITH HERB BUTTER RECIPE - FOOD.COM
Make and share this Easy Halibut Fillets with Herb Butter recipe from Food.com.
Total Time 11 minutes
Prep Time 3 minutes
Cook Time 8 minutes
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Make little aluminum foil trays sized to fit each fillet.
- Wipe the bottom of each tray with olive oil.
- Put the fillets ugly side up (skin side even if the skin is now removed) on the trays.
- Mix the butter with the chopped herbs throughly.
- Place 1 tablespoon of the butter on the halibut.
- Broil for 4 minutes.
- Carefully turn each fillet over, not spilling any of the melted herb butter.
- Broil for 4 more minutes.
- Remove and plate, pouring the melted sauce over each fillet.
Nutrition Facts : Calories 476.1, FatContent 18.9, SaturatedFatContent 8.7, CholesterolContent 221.3, SodiumContent 364.3, CarbohydrateContent 0.2, FiberContent 0.1, SugarContent 0, ProteinContent 71.9
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