HOW TO COOK FRESH BROCCOLI AND CHEESE RECIPES

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BROCCOLI & CHEESE PIEROGI | JAMIE OLIVER PIE RECIPES



Broccoli & cheese pierogi | Jamie Oliver pie recipes image

Inspired by the iconic Polish pierogi, this is my version of the pillowy dumplings, filled with a delicious mixture of broccoli, Cheddar and chives, and paired with a beautiful sweet tomato sauce. This is a really fun dish and a brilliant way to hero the humble broccoli.

Total Time 50 minutes

Yield 2

Number Of Ingredients 9

100 g self-raising flour plus extra for dusting
1 large free-range egg
1 head of broccoli (375g)
25 g Cheddar cheese
½ a bunch of chives (10g)
1 tablespoon soured cream
2 cloves of garlic
olive oil
1 x 400 g tin of quality cherry tomatoes

Steps:

  • Mix the flour, egg and a pinch of sea salt until you have a smooth dough, adding a splash of water, if needed. Knead on a flour-dusted surface for 2 minutes, then cover and pop into the fridge. Trim the tough end off the broccoli stalk. Remove the florets, halving any larger ones, and chop the remaining stalk into 2cm chunks. Put one third of the florets aside, then cook the rest with the chopped stalk in a pan of boiling water for 8 minutes. Drain and mash well, then finely grate in the cheese, finely chop the chives and add half, stir in the soured cream, season to perfection and leave to cool. Peel and finely slice the garlic. Divide the dough into eight, then roll out each piece into a 14cm circle, dusting with flour as you go. Divide up the filling on one side of each circle. Lightly brush the exposed pastry with water, then fold it over the filling, twisting along the edge to seal, like in the picture. Put a large non-stick frying pan on a medium heat with ½ a tablespoon of olive oil, the pierogi and the reserved broccoli florets. Pour in 1cm of boiling kettle water, cover and boil for 4 minutes. Uncover and fry the pierogi and broccoli on one side only for 4 minutes, or until the water has evaporated and the bases are golden. Meanwhile, put 1 teaspoon of oil and the garlic into the pan you used to boil your broccoli, stir until lightly golden, then pour in the tomatoes, simmer for 2 minutes and season to perfection. Serve it all together, sprinkled with the remaining chives.

Nutrition Facts : Calories 402 calories, FatContent 14.7 g fat, SaturatedFatContent 5.5 g saturated fat, ProteinContent 22.2 g protein, CarbohydrateContent 48.4 g carbohydrate, SugarContent 9.5 g sugar, SodiumContent 1.5 g salt, FiberContent 8.1 g fibre

BROCCOLI, CAULIFLOWER AND CHEESE SOUP - NOW COOK THIS!



Broccoli, Cauliflower and Cheese Soup - Now Cook This! image

This easy, creamy Broccoli, Cauliflower and Cheese Soup takes everyone's favorite broccoli cheese soup and amps it up with even more good-for-you veggies, and it's ready in less than an hour!

Provided by Michelle / Now Cook This!

Categories     Soup

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 12

2 tablespoons olive oil (use regular or light - not extra virgin)
1 cup diced carrots (about 2 medium to large)
1 cup diced celery (about 2 large ribs)
1 cup diced onion (about 1 small to medium )
salt and pepper (to taste)
3 tablespoons all-purpose flour
4 cups water
4 teaspoons chicken base (such as Better Than Bouillon)
3 cups fresh broccoli florets
3 cups fresh cauliflower florets
1 cup half and half
2 cups shredded sharp cheddar cheese

Steps:

  • In a large pot (I use a 4-quart or larger), heat the olive oil over medium heat. Add the carrots, celery, and onions. Season lightly with salt and pepper. Sauté until the veggies begin to soften, about 5 minutes.
  • Add the flour and cook for another minute, stirring.
  • Combine the water and chicken base. Add to the pot along with the broccoli and cauliflower.
  • Bring to a boil, then reduce the heat to a simmer. Cover the pot with a lid and simmer until the veggies are tender, about 10 minutes. Turn off the heat.
  • Using a potato masher, mash the veggies until they reach the desired consistency.
  • Add the half and half and the cheese. Stir until the cheese is melted. Taste and adjust seasoning if needed.

Nutrition Facts : Calories 471 kcal, ServingSize 1 serving

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