HOW TO COOK BOK CHOY CABBAGE RECIPES

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STIR-FRY BOK CHOY AND NAPA CABBAGE WITH ... - RECIPES



Stir-Fry Bok Choy and Napa Cabbage with ... - Recipes image

Vegetarian

Provided by tigerfish

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Number Of Ingredients 1

2-3 gloves garlic, minced; 2-3 slices of ginger; bok choy, rinsed, stalks and leaves separated; napa cabbage, rinsed; leaves and thicker white stems separated; 1 small carrot, shredded; 3-4 fresh shitake mushroom caps, thinly sliced; salt and white pepper to taste

Steps:

  • Heat some oil in wok. Add in ginger, then garlic and fry till fragrant. Add in carrots, stalks of bok choy, thicker white parts of napa cabbage, mushrooms and fry at medium heat for 3-5 minutes. Then, add in leaves of bok choy and napa cabbage, fry briskly and mix well. Add in 2-3 tbsp of water and allow it to simmer till all vegetables are just cooked. Pinch of salt and white pepper to taste.

Nutrition Facts : ServingSize 0 g, Calories 0, FatContent 0.0 g, TransFatContent 0.0 g, SaturatedFatContent 0.0 g, CholesterolContent 0 g, SodiumContent 0 g, CarbohydrateContent 0.0 g, FiberContent 0.0 g, SugarContent 0.0 g, ProteinContent 0.0 g

GRILLED BOK CHOY RECIPE | ALLRECIPES



Grilled Bok Choy Recipe | Allrecipes image

Grilled bok choy is easy to cook and tastes great with steak, burgers, hot dogs or anything else you might be cooking on the grill! The crispy leaves and tender stalks will have you coming back for more!

Provided by NomNomDelicious

Categories     Side Dish    Vegetables

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 6 servings

Number Of Ingredients 7

1 (2 pound) head of bok choy
¼ cup melted butter
? teaspoon garlic powder
? teaspoon paprika
? teaspoon ground black pepper
1 teaspoon seasoned salt (such as LAWRY'S®)
1 teaspoon ground black pepper

Steps:

  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • In a bowl, mix butter, garlic powder, paprika, and 1/8 teaspoon of black pepper. Slice the bottom off the head of bok choy, and remove and clean the stalks. Sprinkle seasoned salt and 1 teaspoon of black pepper over both sides of the stalks.
  • Lay the bok choy stalks on the preheated grill. Brush with seasoned butter mixture, cover the grill, and cook until the bok choy stalks show grill marks and the leaves are crisp at the edges, 3 to 4 minutes. Turn the bok choy, brush with butter mixture, cover, and grill the other sides. Brush with any remaining butter mixture, and remove to a platter to serve.

Nutrition Facts : Calories 89.6 calories, CarbohydrateContent 3.8 g, CholesterolContent 20.3 mg, FatContent 8 g, FiberContent 1.7 g, ProteinContent 2.4 g, SaturatedFatContent 4.9 g, SodiumContent 306 mg, SugarContent 1.8 g

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