QUINOA WEIGHT LOSS RECIPE RECIPES

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THE 21-DAY WEIGHT LOSS BREAKTHROUGH DIET QUINOA - THE DR ...



The 21-Day Weight Loss Breakthrough Diet Quinoa - The Dr ... image

Include this recipe for homemade quinoa in your plan to lose weight.

Provided by The Dr. Oz Show

Yield 4

Number Of Ingredients 1

2 2/3 cups water 1 1/3 cups quinoa

Steps:

  • 1. Combine water with quinoa in a pot, and bring to a boil. Cover, and reduce heat to low. Simmer until water is absorbed and quinoa is tender, 15 minutes. 2. Remove from heat, and let cool. Serve, or transfer quinoa to a container and keep chilled until ready to eat. Freeze leftovers for a future week. Enjoy!  

THE 21-DAY WEIGHT LOSS BREAKTHROUGH DIET QUINOA - THE DR ...



The 21-Day Weight Loss Breakthrough Diet Quinoa - The Dr ... image

Include this recipe for homemade quinoa in your plan to lose weight.

Provided by The Dr. Oz Show

Yield 4

Number Of Ingredients 1

2 2/3 cups water 1 1/3 cups quinoa

Steps:

  • 1. Combine water with quinoa in a pot, and bring to a boil. Cover, and reduce heat to low. Simmer until water is absorbed and quinoa is tender, 15 minutes. 2. Remove from heat, and let cool. Serve, or transfer quinoa to a container and keep chilled until ready to eat. Freeze leftovers for a future week. Enjoy!  

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