HOW MANY CALORIES IN MACARONI SALAD RECIPES

Name: Low-Carb Low-Calorie Macaroni Salad
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 4 serving(s)
Ingredients: 3 hard-boiled egg whites; 1 cup low-carb pasta (Dreamfields macaroni is best); 1/2 red onion; 1 cucumber; 1 tomatoes; 5 stalks celery; 1/2 cup fat-free Miracle Whip; 1 tablespoon yellow mustard; fresh dill

LOW-CARB LOW-CALORIE MACARONI SALAD RECIPE - FOOD.COM

Low-Carb Low-Calorie Macaroni Salad Recipe - Food.com image

This macaroni salad is appropriate for just about any diet-Atkins, Weight Watchers, South Beach, you name it.

Total Time 40 minutes

Prep Time 30 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

3 hard-boiled egg whites
1 cup low-carb pasta (Dreamfields macaroni is best)
1/2 red onion
1 cucumber
1 tomatoes
5 stalks celery
1/2 cup fat-free Miracle Whip
1 tablespoon yellow mustard
fresh dill

Steps:

Cook the macaroni and rinse in cold water.
Cut the vegetables and eggs in small pieces.
Combine everything except the eggs and mix it well, then put the eggs inches.

Nutrition Facts : Calories 72.6, FatContent 1.3, SaturatedFatContent 0.3, CholesterolContent 2.9, SodiumContent 379.4, CarbohydrateContent 12, FiberContent 2.5, SugarContent 7.1, ProteinContent 4.2

CUBANO MACARONI SALAD RECIPE: HOW TO MAKE IT

Cubano Macaroni Salad Recipe: How to Make It image

One of my favorite sandwiches is a hot Cubano, piled high with juicy pork, layers of ham and melty Swiss cheese. These same ingredients are amazing in a macaroni salad. —Marina Castle Kelley, Canyon Country, California

Provided by Taste of Home

Categories Lunch Side Dishes

Total Time 25 minutes

Prep Time 25 minutes

Cook Time 0 minutes

Yield 10 servings.

Number Of Ingredients 11

Ingredients

2 cups uncooked elbow macaroni
1 cup mayonnaise
2 teaspoons sugar
3/4 teaspoon ground mustard
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup shredded Swiss cheese
1 cup cubed cooked pork
1 cup cubed fully cooked ham
1/2 cup chopped sweet pickles
1/2 cup chopped onion

Steps:

Cook macaroni according to package directions; drain and rinse with cold water. Cool completely., For dressing, in a small bowl, combine mayonnaise, sugar, mustard, salt and pepper. In a large bowl, combine cheese, pork, ham, pickles and onion. Add dressing; gently to coat. Refrigerate until serving.

Nutrition Facts : Calories 300 calories, FatContent 22g fat (5g saturated fat), CholesterolContent 33mg cholesterol, SodiumContent 402mg sodium, CarbohydrateContent 14g carbohydrate (3g sugars, FiberContent 1g fiber), ProteinContent 12g protein.

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