HOW LONG TO BAKE BREADED CHICKEN BREAST AT 400 RECIPES

Name: Baked Breaded Chicken Breast
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 breast, 4 serving(s)
Ingredients: 4 boneless skinless chicken breasts; 2 cups breadcrumbs; 1/4 cup romano cheese; 2 eggs; 1/4 cup olive oil (reserve tsp for oven pan); 1 teaspoon black pepper; 1 cup flour (of your choosing, Ive used coconut flour and regular unbleached flour)

BAKED BREADED CHICKEN BREAST RECIPE - FOOD.COM

Baked Breaded Chicken Breast Recipe - Food.com image

In search of a (cough cough) better way to eat breaded chicken, I found this worked really well when done correctly. As if there is anyway to eat breaded chicken healthy, this does cut down on all that frying in a deep frying pan or deep fryer.

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 breast, 4 serving(s)

Number Of Ingredients 7

Ingredients

4 boneless skinless chicken breasts
2 cups breadcrumbs
1/4 cup romano cheese
2 eggs
1/4 cup olive oil (reserve tsp for oven pan)
1 teaspoon black pepper
1 cup flour (of your choosing, Ive used coconut flour and regular unbleached flour)

Steps:

you also need : cast iron pan.
pre heated oven at 400 degrees.
so, whisk together eggs and olive oil (reserving some for later) and pepper in a bowl. Heat cast iron or whatever pan you have that can also go into a 400 degree oven.
1. Clean breaded chicken and pat dry.
2. cover in flour.
3. Cover in eggs mixture.
4. Cover in bread crumbs.
5. take reserved olive oil and place on hot pan.
6. very quickly brown both side of the chicken ( if not done carefully bread crumb will fall apart).
7. After 1 minute per side on the chicken, take directly into the hot oven and bake for 20 minutes. Done.
Pictures to follow.

Nutrition Facts : Calories 638.7, FatContent 23.6, SaturatedFatContent 4.9, CholesterolContent 174.1, SodiumContent 632.6, CarbohydrateContent 63.5, FiberContent 3.4, SugarContent 3.6, ProteinContent 40.4

BREADED CHICKEN CUTLETS RECIPE | MARTHA STEWART

Breaded Chicken Cutlets Recipe | Martha Stewart image

When you prepare crisp, golden cutlets in advance and stockpile them in your freezer, you open up all kinds of options for speedy dinners. To kick off our new food column about shortcuts and time-savers, here are delicious baked alternatives to breaded cutlets from a box. The best part? They go from frozen to perfection in a mere 15 minutes.

Provided by Martha Stewart

Categories Chicken Breast Recipes

Number Of Ingredients 7

Ingredients

4 cups plain panko (Japanese breadcrumbs)
1/4 cup extra-virgin olive oil
1 teaspoon coarse salt
Coarse salt and pepper
4 large eggs
2 pounds chicken cutlets (about 10)
1/3 cup all-purpose flour

Steps:

Prepare cutlets: Preheat oven to 400 degrees. Toss panko, olive oil, and 1 teaspoon salt on a rimmed baking sheet. Bake, stirring twice, until deep golden brown, about 15 minutes. Let cool completely. (Crush a few handfuls, to help crumbs adhere.) Whisk eggs in a bowl. Pat dry chicken cutlets; season with salt and pepper. Dredge in flour, tapping off excess. Dip in eggs; coat with panko, patting to adhere. Lay cutlets in layers on a baking sheet, with parchment in between each. Freeze 2 hours, then up to 1 month in resealable plastic bags.
Bake cutlets: Arrange on a wire rack set on a rimmed baking sheet. Bake at 450 degrees, flipping once, until cooked through, 12 to 15 minutes. (If cutlets are not frozen, bake 8 to 10 minutes.)

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BAKED BREADED CHICKEN BREAST RECIPE - FOOD.COM

In search of a (cough cough) better way to eat breaded chicken, I found this worked really well when done correctly. As if there is anyway to eat breaded chicken healthy, this does cut down on all that frying in a deep frying pan or deep fryer.
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