HOW LONG CAN YOU REFRIGERATE STEAK RECIPES

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BBQ STEAK RECIPE | ALLRECIPES



BBQ Steak Recipe | Allrecipes image

This recipe will yield the most tasty and delicious steak that you can ever imagine.

Provided by SILAU

Categories     Beef Steaks

Total Time 3 hours 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 6 servings

Number Of Ingredients 10

1 small onion, chopped
7 cloves garlic
½ cup olive oil
½ cup vinegar
½ cup soy sauce
2 tablespoons chopped fresh rosemary
2 tablespoons Dijon-style prepared mustard
2 teaspoons salt
1 teaspoon black pepper
1 (2 pound) tri-tip steak

Steps:

  • Place onion, garlic, olive oil, vinegar, soy sauce, rosemary, mustard, salt, and pepper into the bowl of a food processor. Process until smooth. Place steak in a large resealable plastic bag. Pour marinade over steaks, seal, and refrigerate for about 3 hours.
  • Preheat the grill for high heat.
  • Brush grill grate with oil. Discard marinade, and place steak on the prepared grill. Cook for 7 minutes per side, or to desired doneness.

Nutrition Facts : Calories 442.2 calories, CarbohydrateContent 5.3 g, CholesterolContent 74.4 mg, FatContent 35.3 g, FiberContent 0.6 g, ProteinContent 25 g, SaturatedFatContent 9.4 g, SodiumContent 2159.1 mg, SugarContent 0.9 g

BEST GRILLED FLANK STEAK - HOW TO GRILL FLANK STEAK



Best Grilled Flank Steak - How to Grill Flank Steak image

A simple grilled flank steak is the ultimate quick weeknight dinner, and it's also great for feeding a crowd. The marinade gives it a ton of flavor.

Provided by THEPIONEERWOMAN.COM

Categories     grilled    main dish    meat

Total Time 45 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 4-6 servings

Number Of Ingredients 7

1/4 c.

olive oil

1/4 c.

Worcestershire sauce

2 tbsp.

red wine vinegar

2 tbsp.

brown sugar

2 lb.

flank steak

1/2 tsp.

kosher salt

1/2 tsp.

ground black pepper

Steps:

  • In a large baking dish, whisk together the olive oil, Worcestershire sauce, red wine vinegar and brown sugar.  Place the steak in the baking dish and turn a few times to coat. Cover and refrigerate for 30 minutes. 
  • Heat a grill or grill pan over medium-high heat (about 400˚ to 450˚). Remove the steak from the marinade and pat dry.  Sprinkle all over with salt and pepper.  Place the steak directly over the flame and cook until a thermometer reads 135˚ in the thickest part (for medium rare), 3 to 5 minutes on each side. Remove from the heat and transfer to a cutting board. Let rest for 5 minutes, then slice against the grain. Serve immediately.

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