AIR FRYER HERBED BUTTERMILK ROAST CHICKEN BREAST
Air fryer bone-in, skin-on chicken breast brined in buttermilk and seasoned with a mix of herbs and spices makes for perfectly juicy chicken.
Provided by Gina
Categories Dinner
Total Time 85 minutes
Prep Time 30 minutes
Cook Time 55 minutes
Yield 2
Number Of Ingredients 9
Steps:
- Place the chicken in a bowl and pour the buttermilk over, covering completely. Set chicken at room temperature at least 20 minutes or refrigerated up to 4 hours.
- Meanwhile in a bowl combine the remaining spices.
- Remove the chicken from the buttermilk, letting the excess drip off, then place skin side up into the air fryer.
- Sprinkle the seasoning mix over the top and let it stand 5 minutes until it soaks in.
- Spray the top of the chicken with oil. Cook at 300F for 10 minutes then increase the heat to 350F and cook until an instant read thermometer inserted into the thickest part reads 160F, and the chicken is golden in color, 30 to 35 minutes.
- Transfer to a cutting board and let it rest 10 minutes. Then cut the meat off the bone and cut into thick slices for serving.
Nutrition Facts : ServingSize 4 oz with skin, Calories 243 kcal, CarbohydrateContent 2 g, ProteinContent 34.5 g, FatContent 9.5 g, SaturatedFatContent 3 g, CholesterolContent 94 mg, SodiumContent 454 mg, SugarContent 1.5 g
OVEN FRIED CHICKEN RECIPE | FOOD NETWORK KITCHEN | FOOD ...
Provided by Food Network Kitchen
Categories main-dish
Total Time 1 hours 0 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F. Set a rack on a foil-lined baking sheet. Spray the rack generously with cooking spray.
- Finely grind the bagel chips and cereal together in a food processor. Transfer the crumbs to a gallon-size plastic bag. Add the oil, salt, cayenne, paprika and ground pepper and toss to mix thoroughly. Whisk the light mayonnaise and Dijon mustard together in a medium shallow bowl.
- Add the chicken to the mayonnaise mixture and turn to coat all the pieces evenly. Drop the chicken into the plastic bag, seal and shake until each piece is evenly coated. Place the coated pieces on the prepared rack. Spray the chicken pieces evenly with cooking spray.
- Bake until the coating crisps and browns and an instant-read thermometer inserted in the thickest part of the pieces registers 160 degrees F, 35 to 40 minutes.
- Transfer to a platter and serve hot or at room temperature.
Nutrition Facts : Calories 408 calorie, FatContent 23 grams, SaturatedFatContent 3 grams, CholesterolContent 95 milligrams, SodiumContent 1167 milligrams, CarbohydrateContent 16 grams, FiberContent 1 grams, ProteinContent 31 grams, SugarContent 1 grams
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AIR FRYER HERBED BUTTERMILK ROAST CHICKEN BREAST
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